Category Archives: Mental Health

YasNo Queen

So I’m sure you’ve noticed by now that my posts have been getting progressively longer. Don’t think that I haven’t noticed that as well. I have. But I assure you that it is entirely unintentional. I apologize. I’m not setting out to write 5000+ word essays, it just happens; when it reaches that length, I know that my post has veered off in ways that I hadn’t intended it to. But I usually let it, because there were important things that needed to be said. A post isn’t done until it’s done. Unfortunately, I am a wordy person. That’s unlikely to change. I hope you don’t mind. That being said, I’ll try to keep this post shorter, but I make no promises.

So my dad emailed me the other week. My mom had told him the news. I didn’t open it right away because I didn’t know how it would go. As I’ve said, I know my dad better now, but I still don’t feel like I really know him. Not wholly at least. He’s still an enigma in a number of ways. It’s hard for me to read him. When I have trouble reading someone’s reaction, I typically get somewhat nervous. I hold off on reading the email or text. I start overthinking. I work up a little bit of anxiety. My brain sort of gets locked up. I don’t do well in these types of situations in short. I’m not entirely sure what the root cause of it is. Maybe I try to overhype something or I overemphasize its importance or I psyche myself out. Whatever the case may be, this has been the way I respond to certain situations for a while now. It’s not a good habit to keep of course. But I’ve gotten noticeably better about it over the years. It comes with maturity.

In the past I would get sweaty palms and/or my heart would start beating incredibly fast. I’m naturally a sweaty person so I’m already prone to breaking out in excessive moisture as it is, but situations like this only exacerbated it. Whatever the case, that was my usual bodily response to situations that I couldn’t read. But the nervousness in my brain didn’t necessarily align with that. The thing is, I felt like my body was more nervous than my brain was. I didn’t think nervously, I only acted nervously. I’m sure there’s a link between my physical response and my mental response, but I don’t know the science behind it. So I’m not going to try to explain it. This type of reaction usually manifested itself in two scenarios: one where I was trying to talk to a girl, and one where I was trying to do a class presentation. So you may be wondering how my dad fits into either situation, I’ll get to that, just be patient. 

I was notoriously (and probably still am) bad at reading signs of interest. I never knew when people were flirting with me. It did seem to happen to me more often than I realized (in college and afterwards), so take that for what it’s worth. I never had a problem figuring out when someone was showing interest in a friend, but when it came to myself I was virtually blind. I either didn’t see what was happening at all (I would be told about it later by a friend who had observed the situation) or I belatedly realized what was happening on my own. Outwardly I used to laugh about it, joking that I had “cockblocked myself yet again,” but inwardly I used to lament, “missing another prime opportunity.” I thought about these situations quite often. After the fact, I was always able to think of better things I could’ve said or done. But never in the moment. I always told myself, “next time you’ll do better,” but that never ended up happening. When next time came along, I ended up with the same results. That’s neither here nor there though. These things happened for a reason. They weren’t meant to be. Simple as that. So I don’t regret it too much anymore. If I had developed better skills, “had better game” as it were, would better results have come of these situations? It’s possible; one can wonder.

We’ve been over this quite often, but I’ll say it again in case it hasn’t sunk in: I didn’t have much self-confidence growing up. It was a direct result of my shyness and anxiety amongst other things. My excessive shyness eventually resulted in me having inadequate people skills. It’s an interesting chicken & egg discussion whether my lack of confidence led to poor people skills or vice versa. Either way my deficiencies in both areas were entirely detrimental to my development as an adolescent. I didn’t grow into a regular boy with regular wants and needs. I grew into a creep. That’s right, you’re seeing it in print here, for the first time. I was a creep. I’ll admit that freely. While I don’t regret the end result of the aforementioned random situations, I do regret the times when I jumped into or created messy situations of my own free will. There were many in high school, and some in college (& beyond). If I had been able to read the signs better would I have been less desperate as an adolescent? Would I have been able to forestall messy situations from worsening or avoid them completely in the first place? Would I have realized that messaging someone out of the blue is creepy? I’m not sure, but I’d like to think so. If I had known who was interested beforehand I’d like to think that I wouldn’t have taken (as many) random shots in the dark.

And boy were there a lot of random shots. I don’t listen to the radio anymore, but I remember The Breakfast Club used to have a segment during their show called Shoot Your Shot. Usually they were cutesy little love stories with a pleasant, feel-good ending. But every so often there were shots from way out in left field that were quite cringey. Grown ass men calling up strangers on the radio! Weird men telling women that they liked them when the fact of the matter was they had never had a real conversation with them. If you get a “hello, who’s this?” you know you’ve most likely screwed up. You either read the situation incorrectly, or you doggedly pursued someone that was out of your league. Most people aren’t thinking about you as often as you think they are. Why would someone use their brain space to think about a random stranger on the street? That doesn’t normally happen. I know all of this now, but did I know it then? Was I really so different from those long shots? In some instances, I might’ve been even worse. I never understood why things never worked out—let’s be honest, it was mostly my fault—but I wasn’t exactly the brightest bulb. At least not when it came to love, relationships, and the like. I knew jack shit about it. But it seems like sometimes I liked to pretend that I knew. Why else would I pull up from full court and expect a basket? I was a love dope—addicted to the idea of it, but also completely uneducated in every aspect. I was a bozo.

When I messaged a girl on Facebook or something I would get so nervous that I would flip my phone over, silence it, and put it somewhere that was out of reach. Back in the AIM days, I’d do something similar. I would shoot a message, then nervously chat with someone else, while I anxiously awaited a reply. I tensed up, my anxiety spiked. My lack of self-confidence on top of that only proved to do more harm than good. But the thing is I was expecting the unexpected. Which is all fine & good, provided that what you expect is logical and realistic. That wasn’t me. My vision was corrupted by delusion. I was messaging people that I had no business messaging in the first place! That should’ve been a red flag for me. That should’ve been the demarcation. Except red flags didn’t really have a place in my worldview back then. They didn’t exist. The word “boundary” didn’t hold any meaning for me at that time. I crossed lines that shouldn’t have been crossed. But I was so self-absorbed that I didn’t even see them, no matter how obvious they were.

I never asked myself the following question sequence, and I really should have. Have I talked to this person in real life? No? Don’t message her. Yes, but it wasn’t an in-depth conversation? Don’t message her. Yes, but it was entirely school related? Don’t message her. Are you friends? No? Are you even acquaintances? Barely? Don’t message her. But I didn’t know better. My people skills were incredibly stunted back then. It wasn’t entirely my fault. In a way, I wasn’t raised right. Yes, I hold myself responsible for my actions. After all, nobody told me to do the things that I did; I made those choices on my own. But I wasn’t taught certain things as a child—nobody had told me what not to do—and it affected who I became as a young adult. There was one large problem area of my life that had not been set up well for success.

Naturally, my mental makeup in childhood was a hindrance to me in a few ways. I was a shy kid. Incredibly shy. So much so that it impeded my ability to learn in kindergarten. I didn’t talk, I didn’t raise my hand, I didn’t participate, I didn’t make friends. People thought I was special needs or that I didn’t know English. The truth was that I was raised bilingual from a young age (that unfortunately is no longer the case, and has not been for a long time). And I was and am incredibly smart. But at the tender age of five I was already afraid of saying the wrong answer. Anxiety had already planted its seed in me. It had already taken root. I remember vividly an instance when I raised my hand and didn’t get called on. The kid who did get called on ended up giving an answer that was different from mine. Whether my answer was the wrong one, his was, both or neither I don’t remember. What I do remember is focusing intently on the possibility of my answer being wrong. After that, I stopped raising my hand. I didn’t want to risk it. My fear of looking dumb was incredibly high. 

And that stayed with me for a long time. So not only was I shy, and had poor confidence, and poor people skills, but I was also extremely risk averse. In most areas of my life, but not all. I made a lot of conservative decisions growing up because it was safer that way. Safer to keep everything guarded and locked up tight. Safer not to make close friends because opening up and being vulnerable was scary. Safer not to commit to things in case they didn’t work out. And I stuck to that gameplan. For more than a decade I stuck to that gameplan. Despite all this, I did have an easier time making friends back then than I do now. Not to say that I can’t make friends or hold a conversation, but I don’t make friends because I don’t go out. And when I do, I don’t take initiative in starting conversations with new people. I’m much more of a reactive conversationalist than a proactive one. It’s an interesting contrast: young me (poor people skills, but a relatively easy time making friends) vs. old me (better people skills but spend much less time socializing). After my disastrous kindergarten year, I started to open up a bit. I didn’t start raising my hand or anything like that, but I started to talk when spoken to, and I made some friends. I still wasn’t great at it, but it was at least adequate enough where when we moved to Massachusetts when I was in 2nd grade, I came out of it fine. But then puberty hit, and things changed yet again.

That’s when things started to get rocky, although I didn’t exactly know it at the time. Puberty is a confusing time for everybody involved, let’s get that straight. It’s not just a time of transition for the kids. There’s also a period of adjustment for parents and teachers, and any adult influence in a kid’s life for that matter. Nobody knows what the fuck is going on. Kids start changing overnight. Parents and teachers don’t know which direction a kid may turn. They may think they know, but they can’t predict the future. Parents can prepare themselves for this as much as they want/can, but not everything will go according to expectation. I understand that may be scary and daunting for a parent. Puberty is when a parent starts to cede control of their kid. They start to make their own choices, and are no longer molded in your image. They are no longer the miniature version of you. They change. It is what it is. It’s something that needs to be worked through. Although the kid is changing and finding their way in the world, it doesn’t mean that there aren’t certain tools that a parent can’t still provide their kid.

My parents provided me with many tools to help me progress through life, and I’m grateful for that. But there was one thing that was missed, and I believe know that it became a large obstacle for me to navigate through for at least 15 years. My parents never talked to me about love, sex, or relationships. Never. You can only imagine how detrimental that was for me when I was trying to find my way in the world. Love is a difficult enough concept to grasp for those who have been educated about it. It’s already a case of trial & error as is. Young adolescents or people who are new to the dating scene will often ask, “how do you know if it’s real?” Or “how do you know what love is/feels like?” I don’t think there’s an exact answer. Even someone who’s in love, who’s married, or in a long-term relationship can’t quite explain the feeling. But just because the concept isn’t fully understood, doesn’t mean that you shouldn’t talk about it. The talk is something that needs to happen. Without having the talk I was utterly lost. 

Before you can even start talking about the L word though, you need to have a basic understanding of dating and relationships. But even before that, you need to know about the hormonal changes that come with puberty, and about human anatomy. They teach you that in school. It’s called sex ed. Problem is, I wasn’t exposed to sex ed. Every year between 5th grade and 8th grade, my parents had taken me out of the class. That’s fine, every parent has a right to do that. In fact, it’s quite common in the Chinese Christian community. But withdrawing from it comes with the expectation that the parents have an alternative curriculum in mind. In this scenario, the parent is supposed to teach the child about sex. That didn’t happen for me. My dad tried to read me a book once for about 30 minutes. As expected, it was an extremely awkward encounter, and we never talked about it ever again. The entirety of my sex education was thus composed of a combination of porn and one quarters-worth of health class that I took in 9th grade. By that point it was already too late. You can’t put the toothpaste back in the tube as they say. That one quarter of correct information/education couldn’t undo the damage that had already been caused by four years of setting false expectations. I had already embarked on a path of self-destruction.

You know that lyric that goes, “looking for love in all the wrong places?” That seems to be a common theme for many young adolescents at some point or another. That’s not necessarily a bad thing. Sometimes it’s easier to figure out what you like by eliminating all the things you don’t like. Dating really is just a microcosm of life in general. You’re finding your way in both things through trial and error mostly, with the help of other people’s experiences and prior knowledge. There’s no one right answer. It varies. It means different things to different people. As such it requires taking a leap and seeing what works. But it doesn’t give you an excuse to be reckless. 

And let me tell you, boy was I reckless. I was reckless with my words and with other people’s emotions. When other parties come into play, the consequences of your recklessness increase exponentially. It’s not just about you anymore, you’re affecting other people now (most likely negatively). Actions and words have dire repercussions. As a young, horny uneducated kid none of this came into consideration. I didn’t think of the emotions and feelings of other people because they never crossed my mind. I wasn’t sympathetic or empathetic. I was focused on myself. Everything was about me, and what served me. I was a narcissist. One that hated himself, but a narcissist nonetheless. In fairness, I didn’t know any better. I wasn’t taught this stuff. You’d think that growing up with two sisters would’ve helped matters. Prevented me from becoming stunted in the sphere of romance. Made me a “bring him home to meet the parents” type of a boy, but it didn’t in the slightest. We didn’t have that type of relationship back then; we mostly kept to ourselves. I was too self-centered and inward focused to take advice from anyone else, let alone my sisters. It would’ve taken some sort of miracle for me to change my ways. I didn’t know how to treat women with respect. I didn’t know how to not stare. I had a hard time distinguishing between a girl being nice to me and a girl being interested in me. 

There’s a difference. A huge difference. It’s not as subtle as some pubescent boys seem to think, self included. It’s quite overt and obvious. But if my sole source of sex education stemmed from porn, you can see how I had a huge problem. You can see how I was unable to read into the nuance. I was set up to fail, disaster had always been imminent, lying just beyond the horizon. Subsequently, I made a ruin of a number of friendships that I had, and I also made complete strangers entirely uncomfortable. But I didn’t know. I lacked self-awareness. I didn’t know how girls were supposed to be treated. I didn’t know what was creepy and what wasn’t. It was all a mystery to me. And unfortunately I attempted to solve the mystery in all the wrong ways. In a nonsensical manner that burned bridges. I mean I learned from it. But not for another ten years at the very least. It can be argued that I didn’t learn until 2018. If you want to claim that, I won’t dispute it. Either way, it was a long ass time before I had any semblance of knowing what to do.

What it really comes down to is this: the most important thing is that there’s mutual interest. This comes before anything even gets started. Is the person you’re interested in also interested in you? If the answer is yes, you can talk. There’s a reasonable starting point from there. The degree of interest may not be reciprocated, but that’s something to think about later. If the answer is maybe, then it might be worth looking into. You need to gather more information. If the answer is no, you move on. If you’ve been told no more than once don’t circle back! It’s done. It’s not happening! The problem for young boys is that we are sometimes so lost and self-absorbed, lacking so much self-awareness that we can’t even answer the simple question of is there mutual interest. We talk ourselves into believing that there is, but we don’t actually stop to think about it. We see a girl that we think is cute, and we go for it without thinking through the ramifications. Every choice that you make has ramifications, good or bad. But we’re oftentimes too stubborn or ignorant to acknowledge them. And that’s the pinnacle of folly. Quite a number of awkward, messy, or uncomfortable situations could’ve been prevented. If we had just thought through the details beforehand. If we had just faced the facts. Some of those facts are particularly damning. If we had just laid out the situation and reviewed the particulars, a whole lot of embarrassment could’ve been avoided. Of course, one party doesn’t even have a say in the matter.

That’s really the worst part. What we did affected someone else, and they had no control over the situation whatsoever. This whole messy, awkward, disturbing turn of events didn’t have to happen. It could’ve been prevented, but our little pervy, misogynistic mindset got in the way. I feel bad for the intended recipients of these “elaborate” displays of courtship. It’s frankly embarrassing. I sincerely apologize to all women on behalf of the creeps and former creeps that used to terrorize your lives. The little boys who caused you discomfort, unease, and pain. None of you ever deserved that. You didn’t deserve those wandering eyes, or those weird messages, or those creepy phone calls, or those strange comments/conversations. We males as a gender are dastardly and crude. We’re disgusting. God gave us a brain, but we don’t use it very often. Instead we opt to think with our smaller member primarily, and our heart secondarily. Neither gives you what you deserve. You deserve better, you deserve more from us. We have let you down spectacularly. 

If there’s one thing I regret from my younger days it’s this. There’s quite a number of women I’ve made uncomfortable in my life. You know who you are. I’m sorry for wasting your time. I’m sorry for being the crude person that I was. I’m sorry for being so damn creepy. I’m sorry for causing you discomfort, either with my eyes or with my words. I didn’t know any better, but that’s no excuse. Creepy behavior is creepy behavior, and there’s no justification for it. For that I’m sorry. Honestly looking back on it, I feel a delayed sense of embarrassment both for the person affected and for myself. I don’t think I was capable of feeling such embarrassment back then since I lacked self-awareness. But for the recipient of these gestures, I feel for you. Nobody wants to be hit on by a socially awkward and weird kid—regardless of gender, regardless of sexual orientation. You would just rather… not. I’ve been on the receiving end of this on occasion, and I can say that it is without a doubt an unsettling feeling. An unwanted gesture is an unwanted gesture. An uncomfortable feeling is an uncomfortable feeling. No one can change that. No one should be subjected to this type of stuff because a horny little boy didn’t know how to use his brain or know how to show interest properly. I know that I’ve learned from past experiences, and I’d like to believe that I killed that little boy in me a long time ago. That little weirdo shouldn’t exist anymore, he can’t exist. I’m trying to do better. It doesn’t require much if we’re being honest. Stop being a fucking weirdo, simple as that. Everyone craves attention sometimes, but not in this way. People are out here looking for romance, they’re not trying to sidestep creeps along the way.

Sorry to say, to the desperate boys out there, most girls want to be left alone. Don’t hit on them randomly in the gym, in class, or on the street. If you want to get to know someone, get to know them. For real. If you want her phone number, get it from her directly! Don’t get it through a third party. That my friend, is creepy/stalkerish/sociopathic behavior. It’s not okay. Talk to them like they’re real human beings, not objects. Don’t talk to them like they’re some prize to be won. Don’t talk to them like you think you’re doing them a favor. You’re not God’s gift to the world, hate to break it to you. If you hit them up first, you’re the one using up their time. Don’t be weird about it. There’s a few right ways to do it, but there’s many many more wrong ways. Take it from me. For 15+ years I went about things the wrong way. My methods weren’t all the same, they did change, but not for the better. I didn’t know what I was doing. 

Love, dating, and relationships were all a big mystery to me. The unsolvable puzzle that promised something incredible but failed to deliver. Some way, some how I lucked myself into a relationship in 2011/2012. Against all odds, I had duped someone into liking me and staying with me. But I wasn’t ready for it, and it showed. After our honeymoon phase our relationship steadily deteriorated. Whose fault was it? I’d say 85% mine. We weren’t right for each other first off. But I also hadn’t progressed far enough along as a functional human being. I wasn’t in a place where dating should’ve been anywhere on my mind, but it was all that was on it. I naively thought it was possible to love someone else while hating myself. I thought I could take care of someone else when I couldn’t even take care of myself. How’s that even remotely possible when you only think of your own wants and needs, and not those of others? I thought it was possible to be healthy enough to be in a relationship while neglecting all trauma and adversity in my life. I thought locking up the negativity, storing it away, and ignoring it would automatically make me mentally healthier. I thought that pretending that everything was okay would make things okay. But I couldn’t have been more wrong. It was nothing but a farce. I pretended that I was some sophisticated human being when I wasn’t. I was broken beyond repair. In the years after the breakup I blamed it for breaking me, but I was already broken before that. Long before that. But I needed someone or something to blame, because I wasn’t willing to hold myself accountable. I didn’t think about my mental health much back then, but if I had I probably would’ve deluded myself into thinking I was in a better place than I was. I was nowhere near healthy, and all of these misconceptions only made it worse. They left me rife with drama and inner turmoil.

I was a drama queen. It’s still there, although I’m better at controlling it for the most part. I’ll be honest, sometimes the inner queen does peek through nowadays. As much as things change and improve, you can’t quite take the drama out of a queen. It just doesn’t happen. What can I say? I’m a Leo. It’s in my nature. But understand this, for a long time I either refused to accept it or I didn’t see it. The drama swirled around me but it didn’t occur to me that I was its wellspring. I was the root. I caused the drama. It was only there because I created it. I birthed it. I was the sun and the drama revolved around me. It took me a long time to realize that. I used to wonder quietly why I always found myself involved with this type of bullshit. It didn’t occur to me that drama didn’t follow me, but rather I left it trailing in my wake.

Somehow that fact went way over my head. It wasn’t that I was close to drama or that drama followed me around. That wasn’t it at all. Instead I created it willfully, and let it swirl around me. Either oblivious of who it affected or unconcerned or both. I was reckless and it didn’t matter to me. I was lost in my own world. I was stuck in a story where I was the main character and no one else around me even mattered. They were all side characters that came and went in my life. This arrogant disregard for other beings led to my downfall. Not directly—it took a roundabout way—but eventually it led me to my darkest day. My darkest day only happened because I had set myself up to fail year after year after year. I was stringing along from disappointment to disappointment. And as much as I liked to believe that my life was out of my control, that I was just being railroaded along, that wasn’t really the issue nor was it the case. The issue was that I had established a false sense of identity. I had given myself false hope. I had fed myself lies for more than a decade. I had consistently created inaccurate assumptions about what a relationship was supposed to look like. This caused me to create unrealistic expectations of what would happen in certain dynamics. 

Whether it was me pursuing girls I shouldn’t have pursued, or it was reacting in a way that wasn’t warranted, or it was coming on too strong, things always found a way to fall apart. Not because fate despised me or that life was unfair (as I had thought), but because the situation had always been set up to fail from the start. Set up to fail through my error, through my ignorance, through my arrogance. But most importantly through my inability to set realistic expectations. There had always only been one likely outcome. The results always turned out the same because the process had remained the same. The same shoddy, unsatisfactory, mediocre process. I didn’t learn from my mistakes then. I just kept making the same ones over and over again, but with different people. If that’s not the definition of reckless then I don’t know what is. I played with people’s emotions because they weren’t tangible to me. Thinking of others wasn’t a concept that I grasped. It wasn’t my MO, it wasn’t in my DNA. If I didn’t spend much time thinking of other people in general, the likelihood of thinking about their emotions in specific was non-existent. I don’t know what’s worse: doing the same thing over and over again because you don’t have the wherewithal to learn from your blunders; being too stubborn to change your approach; or being so negligent that you just pick up and discard romantic interests targets victims as they come into your line of sight. I was guilty of all three because I just wasn’t as knowledgable as I thought myself to be.

I used to have a tagline on an old blog that said, “I’m a realist, not a dreamer.” But that statement couldn’t have been further from the truth. My presuppositions weren’t realistic. I foolishly just assumed that anyone would want to date me. That I was some sort of a catch. A broken person looking for someone to make him complete. How ludicrous! That’s not healthy. If you are broken, the missing pieces aren’t going to be found in a romantic connection. The missing pieces can only be found within your self. If you get into a relationship thinking that you can fix a broken person, you’re only going to be met with disappointment. That’s the biggest mistake that my ex made. She thought that she could fix me. She thought that it was her responsibility to try to, but it wasn’t. I had brought extra baggage into the relationship and it wasn’t fair to her and it wasn’t fair to us. It was a tough obstacle to overcome, and ultimately we tried and failed. But she had set herself up for failure with false expectations of her own. I was beyond repair at that point. What neither of us knew at the time was that things could and would get worse for me. I was nowhere near my darkest day. I was still six years away from finding true healing. I came into the relationship broken, I left broken, and would remain broken.

I was happily lost in my delusions though. I was blinded to the truth, and I was happily ignorant that way. It may not have been at the forefront of my mind, but thinking that I was a catch had definitely settled in comfortably, somewhere in my headspace. Somewhere unnoticeable but still prominent enough where it would greatly affect my mindset. Like I said, my sense of self was misguided and fallacious at best or deeply flawed and unfounded at worst. Warped, skewed, schizophrenic. Whatever you want to call it, it was wrong. I’ll admit that a lot of the adversity I faced in my life was as a result of my delusional thinking (both directly and indirectly). All of this should’ve been evident enough for me. The facts were laid out that way, but I refused to look at them. Finally being in a relationship after looking for so long wasn’t the turning point in my life that I thought it was. It was more of a fluke. Just a blip on my radar. A reprieve from the disorder that my love life consisted of. It was a small oasis in the desert of my soul. The years after my breakup were just as desperate and hopeless as the years prior. The workmanship was still shoddy, the process still piss-poor. 

I hadn’t worked on myself. I hadn’t improved my outlook. I had hidden my pain. I had medicated to numb the feeling. I hadn’t dealt with the breakup properly. I wasn’t capable of it. I was a runner. I always had been. I ran from my hardships, I ran from feelings of guilt, I ran from my pain. I didn’t want to deal with it because I didn’t know how. And I didn’t know how because I didn’t want to be hurt. I didn’t want to be hurt because I had foolishly thought that being a Christian meant that I would always have an incredibly blessed life. Some sort of utopia with no hardship, with no pain, with no suffering. That’s not realistic whatsoever. Living that way is just hoping for a pipe dream. It’s never going to happen. As I said last post, evil exists in the world. Negativity, pain, and hardship are as true to this world as heroism, positivity, and pleasantry. You can’t have the good without the bad. Adversity makes you stronger. It molds you into something better. It makes you a better version of yourself. Not accepting that tough times will come is living in denial. Denial of who you are and who you may become. The greatest version of you is still out there, waiting for you to reach out and grasp its hand. Waiting for you to embrace it. 

Embrace it you must. The good, the bad, and the ugly. You will learn from other’s experiences and you will learn from your own adversity. You have to deny your old nature in order to embrace your new. In denying who you were you must come to an understanding with it. Reflect and think on what needs to be changed. For me my duality of nature had been narcissist vs. anti-narcissist. My inflated ego prevented me from accepting advice and realizing that I needed to find an alternate method. But my low self-esteem and sense of self-worth made me feel like the world was out to get me when things inevitably went wrong. Both sides of that coin prevented me from seeing how life really is. Both sides kept me blinded to reality. My reality was not true reality. I lived a life of delusion. And I needed to break down both walls. None of the methods I was using served me in a way that was beneficial. I didn’t know better because I didn’t allow myself to be taught better. My arrogance sheltered me from the consequences of real life. It was nice in the short-term—I didn’t have to deal with grief or sorrow right away—but it stunted my growth in the long-term. Deal with your issues head-on. You’ll be better for it. That being said, I should probably email my dad back. Delaying so would only be reverting to old ways. Delaying would only be running away, and I don’t run away anymore.

We Didn’t Talk About It

So my mom called me out of the blue the other day. It was a bit of an odd call. It was on 4:27 pm on a Monday, and she sounded somewhat frantic. It was quite strange. Maybe this was my fault. I had promised her recently that I would call her more often, but I had not been doing so. I’ve found in the past that if I did not call her often enough, that she would end up calling me at the randomest times. There’s nothing wrong with that, but it always seemed to be at a time when I wasn’t able to talk. This time I was able to, but I realized too late that I had picked up too quick. I had picked up after the first ring…

The way she started the call was a bit weird. She didn’t ask me how I was doing or if I was busy. It was none of that. Instead she asked, “so you’re done now officially?” Straight to the point I see. I thought about playing coy at first, but I realized pretty quickly that the jig was up. I couldn’t feign ignorance, pretend that I didn’t know what she was talking about. I couldn’t lie my way out of it, I had picked up the call before 5 pm on a weekday after all. All this time that I’ve spent talking and writing about being honest with yourself, and I’m going to lie to my mom’s face? Nah, that wasn’t going to happen. So I confirmed it for her, “yes, I quit my job.” As we all know, I’ve spent the last three and a half years healing, growing, and learning about myself. Becoming more confident. Not being held back by my fear. Progressing in my levels of self-care. Forming real relationships. Being honest. But I still can’t get myself to talk to my mom about certain things.

We still haven’t talked about the number of tattoos that I have. We had a brief conversation about it years ago, the time she caught a glimpse of my chest piece after my first session. This was in the summer of 2014 and she had told me to, “do something about the tattoo.” So what did I do? I got the tattoo finished, then I proceeded to get many more, and began scheduling sessions on the regular. When I go home I always wear long sleeves and I try to wear tighter sweatshirts so that you can’t see down them. But I’m not always careful. My sleeve rides up, my collar sags down. I don’t flaunt them as a courtesy to her. But we don’t talk about it. She has to know that I have a number of tattoos, there’s no way she doesn’t. So I know that she knows. But no, we don’t talk about it. I have not verbally confirmed or denied the existence of my tattoos, and she has not asked. It’s a tenuous secret, but a secret nonetheless. 

Another thing that we didn’t talk about for a long time was my loss of faith. The fact that I had stopped attending church for five and a half years. The news didn’t come out until around year four of this intermission. Every time I went home to visit I either went to my friend’s church and didn’t pay attention; or lied and said I was going to church but didn’t; or made up an excuse to drive home early on Sundays. But we didn’t talk about it. I don’t remember how it came out or when, but I do know that it was during a time when I was having a mental breakdown. Par for the course in those times. I was not mentally healthy or emotionally stable back then. 

Nothing new here, but I used to numb myself with whatever I could find. Cigarettes, weed, alcohol, it didn’t really matter. I needed a vice to get me through the day. We didn’t talk about it. Neither of us acknowledged its existence. But she had to know about the cigarettes. My car stunk. Flat out. No matter how many air fresheners I used. I thought the cigarette stench was quite obvious; the smell was stuck in the seats. But maybe I was just too close to it. I knew that funky smell for what it was, so my nose set off alarms. But then again an ashtray smells like ash no matter what you burn. Either way, nobody ever said anything. We didn’t talk about it. That’s how it was. That’s how it’s always been. There are certain things that we don’t talk about. Ignorance is feigned on both sides. We don’t acknowledge its existence so we pretend like it doesn’t exist. Not healthy, I know. But all bad habits are hard to break. Some more difficult than others.

Growing up, I was always a mama’s boy. My dad had always been aloof, in his own world. He came home from work, ate dinner in silence, watched TV, and went on his computer. He never really talked much. That was just how he was. But I had misjudged and mischaracterized him for much of my life. I used to think he didn’t talk because his English wasn’t very good. But that wasn’t it at all. He has a slight accent, but his command of English is superb, especially in written form. I only realized a few years ago that the reason why he doesn’t talk much is because he processes things differently. Instead of jumping from subject to subject, my dad is much more analytical. He doesn’t conduct conversations like us millennials do, as well he shouldn’t—he’s in his 70s! He doesn’t say anything unless it’s profound. Unless it brings meaning to a conversation. He’s not one for small talk, and he’s not one for superficiality. There’s good and bad to be had from this. The good being that I don’t get caught in meaningless conversation with him (I’m not really a fan of small talk either after all). The bad being that sometimes I don’t know what to say to him or how to approach.

And that was the crux of it. For sure one of the reasons why my mom had called. I had told her previously that I was planning on quitting my job, but never confirmed with her when I had. I had gone home to visit for Christmas. At the end of the week, before I was about to return to New York, she pulled me over, and we had a quiet conversation, just the two of us. She hadn’t wanted to blow up my spot, so she wanted to talk privately. Something she told me during this conversation was, “think about how you’re going to tell your dad.” At first, I wasn’t sure if I even wanted to tell him. I didn’t know how he was going to react. It’s very hard to read him sometimes. But not saying anything would be unnecessary dishonesty. I thought about what I was going to say, I really spent some time doing so. But the words just wouldn’t come to me. Five weeks after my last day of work, and I still didn’t know what to say. So the words were left unsaid.

So my mom called. She had waited long enough. She wanted to confirm. Wanted to be able to share the news with my dad. On the one hand I’m relieved that I no longer have to try thinking of the words, but on the other it feels like a missed opportunity. A missed opportunity to get to know him a little bit better. All because I was trying to avoid an awkward conversation. We didn’t talk about it, because that’s how it’s been. I never really talked much with my dad in general, and I never broached difficult subjects with my mom. Why would it be any different now? Again, it’s hard to break a habit when you’ve been doing things the same way for so long. But I’m working on it.

There are certain things that we’ve started to talk about that we didn’t used to talk about before, and there are certain things we used to talk about that we don’t talk about anymore. You’re inevitably going to come across both cases, you just have to find the balance. There are certain things that your parents need to know about, and there are certain things that you know you’ll never see eye to eye on. It’s up to you to determine which subjects require a discussion, and which ones you skirt around. My parents needed to know about my depression, my anxiety, my mental health. We talk about that now, because I’ve found my healing. I no longer keep my emotions locked up. They needed to know, others needed to know. I needed to find a release. It’s a parent’s duty to worry about their kid, it’s part of the job description. They can’t help themselves. A child’s duty is to minimize the amount of worrying their parent does over him/her. 

And I guess that was my main concern. I didn’t want my dad worrying over me excessively due to my lack of income. I didn’t want him being scared for me. I had already torn him up a few years ago when “The Incident” precipitated my need for therapy and counseling. I’ve alluded to my darkest day many a time, but we won’t get into that here (you’re going to have to look through past posts to find that story). I know it’s a lot of words to sift through, but where’s the fun in giving you the answer? I digress… I didn’t want to worry my dad, so I said nothing. But if you don’t tell your parents how you’re feeling or how you’re doing, how will they really know? Your emotions and attitudes are not nearly as evident as you think they are. Your parents, your loved ones, your friends aren’t mind-readers. Unless you wear your heart on your sleeve at all times, sometimes you’ll have to tell people, as showing them is not enough. Even then it’s probably not enough. What we think is obvious, may not actually be obvious to other people.

My parents didn’t really know there was something wrong with me. For 27 years. They had no idea because I never really told them. I remember I had a handful of arguments with my mom in high school where I sort of hinted at the fact that I had issues, but I never laid the cards on the table. I never voiced my impediments fully. I never said what was bothering me. I shelled up and pretended like everything was okay. I hurt inside but I couldn’t let the world know. I wouldn’t let them know. No one really wants to admit that they’re broken. Most people would much rather act like nothing’s wrong, than deal with their issues. Cause dealing with your issues is hard work. It’s grueling, it’s heart-breaking, it’s tedious. But it’s worth it.

Life is easier when you’ve found your healing. Finding your healing is the first step to having a great life. The tough days aren’t as tough when you take it one day at a time. Whenever you’re feeling down, whenever you have a bad day, just remind yourself that, “you’re just having a bad day in an otherwise great month, great year, great life.” Everyone has their ups and downs. Everyone has their bad days. But you have to find your balance. Don’t get too high, don’t get too low. If you do that, you avoid disappointment. You don’t let the outside influences affect you too much. The circumstance doesn’t determine your outlook. Finding yourself gives you more control over your life, but it also requires ceding control.

Contradictory, I know. But hear me out. The road to self-discovery requires doing things that are outside of your comfort zone. Thinking outside of the box. Seeing how you do things, and realizing that there’s always a different way. Whether or not it’s better is something you have to think about and determine on your own. With that comes an understanding between who you are, and how the world works. To find yourself, you need to find out what your role is in the world. Find out how you fit into society. What you can contribute. Without that understanding, you won’t be able to progress very far on your journey. Once you recognize where you could potentiallyfit in, you can start to find out who you are, and know what you can give to the world. Given this knowledge, you can work on finding out what you want from life. You can’t go wrong if you have these things in place. But if you don’t, you’re just giving to the world and getting nothing back in return. That’s when life starts to feel meaningless. “Why should I contribute to society if I get nothing back?” “Why should I be generous?” “Why should I care?” These are questions you may start asking yourself, because you don’t understand your role. You don’t know where you fit into the bigger picture. 

You’re lost. Floating around aimlessly as I was. I didn’t know how talented I was. I understated my self-worth. I didn’t know that I was important. I didn’t know that people valued my opinion. I didn’t know that I was loved. I wasn’t aware of who I was and I didn’t know where I fit in. I was lost at sea without an anchor, with nothing to stabilize me. I was without a compass to guide me. I was directionless and adrift. Feeling the effects of wind & wave, drifting farther and farther from the shore. I was easily influenced, my opinions could be swayed. My career trajectory was not looking good. Because I wasn’t honest with myself. I hadn’t explicated the relationship between Justin and the world. I hadn’t highlighted the potential position(s) for me in the community. What I thought I wanted was not what God had in mind for me. What I thought I wanted turned up empty. Because that’s not where my talents lay, that’s not what I was passionate about, that’s not what was meaningful in my life. That’s not where I belonged.

Each day was the same as the next, with not much to look forward to. I hadn’t set goals for my life. I didn’t know what I was looking for. But more importantly, I didn’t know what I could give. I didn’t know what I was capable of, because I didn’t believe in myself. I didn’t love myself. I didn’t think myself worthy of… Well anything. My life felt like it was out of my control. I felt like I was being railroaded into something. But what? I didn’t really know, but it wouldn’t be anything good, I was sure of that. Turns out I ended up at a dead end job. With no prospects in life, no hope. Because I hadn’t worked out the relationship between me and the world. I hadn’t found a niche. I didn’t know where the opening was. 

But I wasn’t looking hard enough. The answer to my questions was right there all along, but I looked everywhere but right at it. First I thought my answer was in music. Then I thought it would be found in marketing or sociology. I went to business school cause I thought it would make my parents happy. I chose sociology because I was interested in people. But neither of those were it either. They interested me, but they didn’t light a fire. When I graduated from college I didn’t choose my first job. I took it because it was the easy option. I had an internship, and I decided the best thing for me was to see if there was a full-time position. I was told that sales was where the money was at, but I never saw any of that money. I was great at customer service but I didn’t love it. I was left with broken promises and jilted into limbo. Stuck between customer service and sales, and given the worst of both. I felt okay, I felt content for a time. But eventually the pressure began to wear on me. The toxicity of the workplace slowly began to creep up.

I didn’t heed the warning signs, and I suffered immensely as a result. If something tells you that what you’re doing currently isn’t what’s best for you, you should listen to it. If what you’re doing doesn’t make you happy, it doesn’t make you feel satisfied or fulfilled, then it’s not for you. It’s not what you’re meant to do with your time and your effort. When we’re younger they like to tell us all the time, “do what makes you happy.” But they don’t actually mean that, not exactly. It usually comes with the caveat of, “as long as it makes you money.” If money is what makes you happy, then by all means pursue it. Otherwise that type of thinking holds us back from pursuing our highest calling; from making the best use of our skillset; from finding our purpose. It puts an invisible cap on our pursuits; sometimes we don’t see it and are left scratching our heads, wondering what it is that’s holding us back. Do whatever it takes to avoid that kind of disappointment. Do what makes you feel happy and fulfilled, and don’t let anything get in the way. Pursue your passion and give no fucks along the way. Don’t let anyone fuck with your purpose. Don’t let anyone or anything get in the way of your happiness. Not even yourself. Don’t bog down your own path with excuses or feelings of inadequacy. You have talent, you just need to find it. But you have to know yourself first. 

Discover who you are. Find out what you’re capable of. Unearth what it is you can contribute. I’m not going to lie. I had a hard time, for a while, recognizing any of this. I was perpetually lost but I didn’t know it at the time. The way I was living my life was not conducive to finding my way. It was highly improbable if not impossible that I would find what I was looking for. But I didn’t want to believe it. Looking back now, I’m not even sure how I was content with leading such a dark existence. I didn’t do anything for myself because I didn’t love myself. Everything I did was for other people. I wanted to be a people pleaser, but I don’t think I was doing a very good job of it. I was a hard worker, but my apathy was showing through. Because I didn’t care about what I did. I wasn’t making an impact on those around me because I wasn’t doing what made me happy. I was doing something that I was good at, but one without a clear path to growth. Onwards and upwards is something that I say a lot now, but it was not one of my mantras back then. I had allowed myself to stagnate. I had allowed myself to lose any momentum that I had had coming out of college. Being good at customer service would lead me nowhere because it made me feel empty inside. It was worthless toil.

I was not in control of my life, or at least it didn’t feel that way. And there was a very obvious reason why. I didn’t do things for myself or try to help myself. Everything I did was cause I was trying to maintain an image. Show to the world what I thought it wanted to see. I let the world dictate to me how my life would go. No wonder I was depressed; no wonder I felt like life was meaningless; no wonder I felt like the weight of the world was on my shoulders. I didn’t know who I was. I didn’t know how I fit in. I didn’t know what I wanted. And I didn’t know what I was capable of. I won’t tell anybody how to live their life ever, but take it from me. This mindset will only lead to darkness and emptiness. Stop giving a fuck about what other people think. Stop listening to what people tell you to do with your life. Figure it out for yourself. Do what’s best for you. You’ll live a more fruitful life that way.

Sometimes you just have to take control. Take command of your life. Do whatever you can with what you’re given. It means controlling what you can control. Taking the reins, and not letting fate decide. Your attitude, your behavior, your mindset. What you do, what you say, what you make. Those are all under your jurisdiction. Those are all things you can change, or things you can keep the same. But regardless, all of that is up to you to decide. How you act, what you do is your decision. Nobody can take that away from you. You have free will. Your life is just that, your life. If you’re letting outside influences dictate the decisions you make and your career trajectory you’re no longer living your life, but rather one manufactured in a certain likeness. A likeness that doesn’t resemble the way that you should be shaping it. Your life is a clay ball, moldable and loose. Shaped in the way that you make it. When you’re younger you need a guiding hand to show you the basics of what you’re trying to build. But as you get older, you no longer need a chaperone to tell you what to do. Take control, and make this life your own.

But know that taking control of your life doesn’t mean that everything will go according to plan. More often than not, things won’t go the way that you anticipate. That’s just how life goes. Each person is responsible for their own actions, and their actions alone. Things will happen. People will act differently than you expect them to. Obstacles may impede your path. All you can really do is work on yourself and work on your craft. You may be able to overcome the obstacles, you may be able to avoid them. Just know that life will throw things at you. The growth and maturity that you show at the end will speak to your character. This is where you cede control. Life will happen, fate has certain things in store for everyone. Let them happen. You are stronger than anything that comes in your way. Control the controllables, and let the chips fall where they may. True, life may feel like a story sometimes, but I assure you it’s not. There are many things in your life within your control, but unlike a story spun by the storyteller, the story of life will not play out entirely according to the script.

Case in point, this post. This post went a bit off the rails. Truth be told, I did not end up saying what I intended to say. But that’s just how it goes. Unfortunately it’s getting a bit long. I’m not going to add a couple thousand more words just to alter the message or dilute it. I will save my words for another day. So stay tuned. Just know that you are incredible. You are capable of great things. You just need to find who you are, find what you’re capable of, and find what you can contribute to others. My mom and I didn’t talk about certain things when I was growing up, but maybe we should’ve. I would’ve had a better understanding of who I was and how I fit in. Don’t let certain words be left unsaid. Talk to your parents, talk to your family. Let them know how you’re doing. You’ll all be better off for it.

Who I Am > What I Do

First day of the rest of my life. The world is my oyster. One door closes, another one opens. These are all things that people say, right? Well, in my case I don’t know if you would be able to find a more apt phrase. It’s done. I’m finished. I’ve retired! At the tender age of 30, I have voluntarily left the work force with no intention of returning. I’m taking a leap of faith. I trust in my ability. I’m confident in my decision. I promised you a story in my last post, so here we go. I am free! They say that “when you know, you know,” or “you’ll know when the time comes.” Well the time came, and I wasn’t about to let it pass me by.

It was time to quit. It was time to leave. I was ready for the next thing, to start a new chapter. Well here we are. I’m taking on the next thing, I’m starting a fresh chapter. I am now a full time writer! I said it once, but I’ll say it again and again until I start believing it. I have to reframe my ambitions, reframe my mindset, reframe my life trajectory. I was saying things like “on the road to funemployment,” or “I quit with nothing lined up.” But neither of these statements are fundamentally true. I’m done with the office, but I still have work to do. I’m no longer working for someone else, but I am working for myself. I’m doing my own thing. I’m off on my own. Writing is what I do, being a writer is who I am. I might not be getting paid for it at the moment, but that doesn’t alter the fact that I AM A WRITER. That there is fundamental truth. To sit here, and say that I’m not pursuing my dreams, to say that I’m not chasing my ambitions would be creating a false narrative. My career path may not be traditional, but it was never supposed to be. I was and am different, and forever will be. 

Even as a young kid, I was always wired differently. My parents were both scientists, but I was never interested in STEM. I was always more of a history guy, an English guy. I was the guy who needed to know the why and the how of everything. The kid who broke things apart to see if he could put them back together again. Yes, that sounds like it lends itself to engineering, but I never could put these things back together again. They remained broken in a drawer, or thrown out. That was who I was. Destructive but curious. But way too curious for his own good. I used to see it as a bad thing, but everything can be reframed. All negatives can be spun into positives. It’s not just seeing a half empty glass as half full. It’s not just seeing the silver lining. In job interviews they love to ask you about your strengths and your weaknesses. But they don’t actually want you to disparage yourself or expect you to highlight your inabilities. They’re looking for something different. They’re looking for you to reframe your weaknesses as consequences of having too much passion or caring too much. All of this is hidden in subtext.

Frankly, that’s kinda bullshit—just say what you mean to say—but that’s not what I’m getting at here. My destructive tendencies led me to where I am today. A writer who has a beginning and some key elements to the story he’s trying to create, but needs to deconstruct it and flesh it out. Someone who’s trying to turn a tree into a chair, a lump of metal into a sword. Creating a story doesn’t just require you to be able to write or have a big vocabulary. That means nothing if you have no imagination. Imagination is the muse, it’s the driving force, it’s the catalyst for your epic. I was blessed to not have “normal” pursuits or interests growing up, so I had plenty of opportunity to let my imagination run wild. And run wild it did.

I spent a good amount of my formative years exploring my imagination. Maybe life was simpler back then. I’d sure love to believe that. Let me just say that the rate in which technology advances is incredible. I mean I’m not that old, but I still grew up in a time without smartphones and without high speed internet. As a kid I made do. I only had a few options. I could play outside, I could play with toys or games, or I could make art. I played outside sometimes, but I wasn’t the sporty type. I did some occasional drawing, but I never saw myself as an artist until recently (but even so never in that sense). So that left me with games and toys. Being a middle child and the only boy did not lend itself to having a daily companion. Sure, I probably had more friends back then than I do now, but I didn’t hang out with them outside of school all that often. I was left on my own for many hours of the day.

Like many other American Born Chinese, I had my regular homework, my Chinese school homework, and my extracurricular workbook (not to mention, Kumon on top of that). My mom also made us take piano lessons. I was never any good at it, but it taught me how to practice, how to be persistent, and how to do the gritty work that I didn’t want to do. Other than that, I had plenty of free time. Much of this time was spent either reading or playing with Lego’s. Both are methods of stimulating your imagination. The time I spent playing with Lego’s was typically an internal storytelling of a continuous narrative. Yesterday’s story continued on into today’s play. And continued on until I got bored of it. I didn’t know it at the time, but these hours and years were foundational in building me up as an artist. Without the daily stimulation of my imagination when I was young, would I still be able to create a coherent story today? That question cannot be answered. There’s no way to know for certain. But I’d like to think that it had a profound effect on my writing. 

As I got older, I stopped playing with Lego’s. I stopped reading books for pleasure. I had developed a credence that reading was uncool. It was for losers and nerds. But even so, I was still a goody-two-shoes, and once infiltrated with that essence, there is no removing that from a person. So I read the required reading for my classes, and I did my homework. And I think I was better for it. I thoroughly enjoyed my English classes in high school. These classes were more important to me than I knew at the time. But my mind was on something else, what I wanted to do with my life back then was different from what I want to do now. My priorities and ambitions were different.

But that’s how life goes. You spend years trying to find out what you’re good at, what you like or dislike, what your passions are, what you’re supposed to do with your life. Not everyone knows what they want to do right away. You ask a five-year-old what they want to be when they grow up, and they might tell you one thing today, and something different tomorrow. A different five-year-old might be unwavering in their dream and end up pursuing what they said they would. I envy one-track mindedness like that. It may seem easier for those who seem to have known what they wanted from the start, but that’s just the view from the outside looking in. Everyone has their own struggles, and vices. Each set of circumstances is unique. No two people travel the same path. But the end goal is always the same: finding purpose. Sometimes your purpose turns out to be pursuit #1, sometimes it’s pursuit #3 or #5 or #10. You won’t know until you’ve tried, and sometimes you won’t find out what it is until way down the line. Things change, people change. Who you were last year may not necessarily be who you are next year. Each human being is in a constant state of flux. It may seem scary or intimidating, but everyone goes through it.

Some days, when I feel overly distressed or feel like the pressure is mounting, I think about past events in my life that pushed me towards where I am now. Sometimes, all you need is a little reminder that you’re on the right path. I don’t know that my series will be a smash success from the jump. What I do know is that what I produce won’t be substandard quality—at least not by my own standards. I know myself well enough to know that anything mediocre won’t pass my discerning eye otherwise it won’t meet the light of day. Now, don’t get me wrong, I’m not saying that I expect to be the talk of the town or that people will even want to read my shit. All I’m saying is that anything that finds its way to the screen or the page is a result of me putting in my finest effort. At the very least, I can say that I did my best. That’s all that’s within my control. The rest of it isn’t up to me. I can’t force someone to read a book. I can’t make anyone like my work. I am not the master of anyone else’s actions or reactions. All I can do is hope and pray that some people view my work the same way that I view my work.

But that doesn’t mean that I don’t also have faith that if it’s meant to happen, and when it’s meant to happen, that it will happen. All I can do is keep working on my craft. Tinkering and tweaking. Trying things to see if they’ll work. When it comes down to it, that’s all life is. Tinkering isn’t just a step in the writing process. It’s a part of regular life too. It’s how you grow, it’s how you progress. You’re on the path towards greatness, striving to learn more each and every day, while constantly experimenting with different elements to form and create your own unique persona, to create genuine content. But if you don’t learn from your past, then you won’t have a future. 

They say that every mistake is a lesson, that failure teaches us things. But that oversimplifies it a bit. You don’t learn lessons just from the bad. You can learn from the good also. I’ve said this before and I’ll say it again. There are two types of people in the world: those who act like they know everything; and those who act like there’s always more to learn. There’s no middle ground. Not really. You’re either open to growth or you’re not. That’s really what it comes down to. There are people who may say that they’re open-minded, but when push comes to shove they revert to the choices that they know. So let me ask you, are they really as open-minded as they say they are? Or are they more stubborn than they’re willing to admit? Good, bad or indifferent, there’s something to be learned. We grow through accepting that we may be wrong or that there may be a more efficient way.

People suck…. True. That’s the cynic speaking in me. But you also need people, and people need you. You’re a necessary cog in the machine of life. Everyone is. Your role may be big, it may be small. It may seem meaningless, but you are needed. Everyone means something to someone. We live in a society. We’re part of a civilization. We’re not nomads or hermits or hunter-gatherers anymore. We NEED other people. We need differing opinions. We need dissenting opinions. We need outside perspective. Without any of it, we’re on our own. Trying to figure out what’s best for us without knowing what else is out there. 

Well, after eight years of working, I can say with certainty that I know what is out there for me. I know what I was placed in this world to do. I have my purpose. True, I’ve known what it was for the last three years, but I’m actually doing it. I’m living it. It still hasn’t hit me yet, and it probably won’t for quite some time. Truth be told, until my first novel sells, I probably won’t believe that this isn’t just fantasy. But I did it. I quit my job so that I can pursue my dream. It’s been almost a month since my last day of work, but I’m still feeling good about it. I needed a few weeks off to detox and destress. Where I was at mentally by the end of it wasn’t where I needed to be in order to write to the best of my ability. Taking a break after leaving a stressful and/or toxic work environment is essential. 

I highly recommend it. Anyone, if given the opportunity should do it. There’s no rush to get back into the workforce right away. You can take a week off, two weeks off between jobs. If you’re going to be jumping into a new job for the next two years, that’s the least you can do for yourself. Give yourself a chance to relax. Take a step back. Withdraw from the world. Lord knows, you might not have a chance to do it later. Take advantage. 

I’ve been beating this drum for quite a while now, but I will continue to do so until my knuckles are raw. Your mental health is paramount. We don’t talk about it enough. Your brain is your biggest tool, your best weapon. But it doesn’t function properly if it isn’t fully healthy. Work on yourself first, and things will slowly fall in place. What a difference being mentally and emotionally healthy makes. Take the time to invest in yourself. Invest in your wellbeing. It took me reaching the deepest, darkest chasm before I was able to see the light. Before I was able to find a way out. Before I was able to step out on the path towards greatness. But it doesn’t mean that you have to. I’m telling you these things, dear reader, as a warning.

Don’t make the same mistakes that I made. Don’t get me wrong, for anyone who thinks that they may need to see a therapist, I’m all for it. But I’m standing here as the pre-therapy “therapist” to teach you lessons and tips so that you don’t have to go through the same things that I did. How selfish would I be if I didn’t impart the lessons that I learned? So I give freely. Cause let’s be honest, not everyone can afford therapy. It’s part of the sad truth in the profit-centric institution that is American healthcare. But that’s a discussion for a different time. Work on yourself and things will come together. There’s always room for improvement. There’s always room for growth. There’s always more knowledge to acquire. Dedicate some of your time to working on yourself. When you feel that you’re healthy, when you feel that you’re healed, you can progress onwards and upwards. Without healing first, there will not be any consistent improvement. You will only see forward and backwards motion. A step forward, a step back.

You need to drill down to the root. Your anxieties today—your depression, are a direct result of trauma from your childhood or your adolescence. I know it hurts, digging deep, but it’s necessary for you to flourish as a human being. That’s what it comes down to. Once you find your healing, things start to click. Before therapy, without healing, I was at a loss with what to do with my life. Trapped at a dead end with nowhere to go. My sights set on how high the walls were, how steep the cliff was. But little did I know, I could reverse down the way I had come, and find a different path. When the walls are closing in around you, when you feel like there’s nowhere left to go, remember that you can always go back. But know that in order to go back, you have to relive your past hurts. There’s no way around it. Do you want to stay stuck in your rut? Or do you want to find healing, and learn to love yourself? The latter takes hard work and dedication. It takes trying and trying again. It takes breaking down your old habits and forming new ones. It takes challenging your old mindsets and adopting new ones. It takes understanding your shortcomings and working on developing them into strengths. It takes shifting your thought process from “what I think I should do,” to “what I want to do.” It won’t be easy, but it will be worth it.

I am a living testament to that statement. I am proof. I’ve walked through the fire, and been born again. Our problems and struggles may seem trivial in the grand scheme of things, but that’s not important right now. We weren’t born in a war-torn country or born into poverty. As such, we are incredibly blessed, but that’s not the focus here. Do not trivialize your struggles in life. Do not minimize the hardships you faced. The pain that you experienced was real. It was real to you, and it hurt you. Remember that. You could’ve had a worse life, but you didn’t. Fate had something specific in mind for you. The circumstances you faced were unique to you. The lessons you learned were meant for you alone. No two brains are wired the same. We may be on the same wavelength for some things, but never everything. Our brains were built differently. How we handle stress is different. But even though we were all created differently, it doesn’t mean that we can’t learn from each other.

Going through life is a series of trial & error. No one really knows what it’s like to have a perfect life. Even Jesus, sinless though he was, didn’t have a perfect life. He lived a perfect life in that His actions and His intentions were pure and blameless. He was a perfect being. But what happened around Him was not perfect. He still had to figure things out in life. There is no handbook in life. We have to figure out what works best for each of us. But it doesn’t mean that we all have to make the same missteps and mistakes. Sometimes we are blessed with the opportunity to watch others fail before us. Obviously, we shouldn’t be watching with eager anticipation to see when others fail. But there are still lessons to be learned. 

Take it from me. I just left two toxic work environments in the span of two years. Now, you might be asking why I willingly stepped into a second toxic work environment soon after leaving the first. I knew what I was getting into, but the short answer is my priorities were different. I entered the workplace knowing that it wasn’t the best, but it wasn’t the thought that was at the pinnacle of my mind. I was still going to therapy when I started, but I was nearing my graduation. We had started discussing the things that I wanted to do that would make me feel fulfilled, that would make me feel satisfied with life, that would make me feel like I was doing something worthwhile. We had broached the subject of writing. It had taken me twenty-eight and a half years for me to finally know my calling. To find my purpose in life. To finally have an answer to the age old question: “what do you want to be when you grow up?” It hit me like a ton of bricks. This whole time I had been doing what I thought was expected of me. But that’s just it. It was my perception of how I thought others viewed me. So nothing real. Nothing genuine. I was living life according to how I thought my parents wanted me to live, and according to what I thought my friends would respect.

But it’s not about that. It’s about you. It’s about what you want with your life. How others see you is meaningless. If other people think you should be a doctor, but you don’t want to be a doctor, you are not going to find happiness. You are not going to know your real self-worth. You won’t be content with what you have or where you’re going. Money isn’t everything. Fame isn’t everything. Reputation isn’t everything. There’s more to life than any of this. Life is meant to be lived in the way that makes you happy and keeps you mentally healthy. Oftentimes, we apply added pressure on ourselves. But we need to take a step back and see if our current life trajectory is truly what we want.

When I started at Workplace B, I knew what I wanted. Through our discussions, my therapist had shown me the light. Maybe we discovered it together. Nevertheless, I wanted this. I wanted to write. I wanted to see where it would take me. I had made myriad excuses over the years, but I was finally willing to take control. To seek out this gift and see what I could do with it. I knew it would take time. I knew it would take dedication. I knew it would take practice. So I slipped into Workplace B. Found a place with less stress than Workplace A. A new place. A place where I wasn’t already bogged down with bitterness and negativity. Although I was working, my brain capacity had freed up substantially.

Enough for me to think about the story that I wanted to create. Think about the blog posts/essays I wanted to write. That honestly was half the battle. Having the time to think. That may not seem like much, but time to think is essential. Without it, creating art is that much more difficult. No wonder I was overwhelmed when I thought about writing. No wonder I didn’t know where to start. I didn’t have a concept. I didn’t have a premise. I was trying to start a story from scratch without a base. Through the turmoil in life, through my struggles, I had lost the connection I had with my imagination. And that for me is my biggest regret. Not staying in tune with my creativity. But better late than never! I won’t waste energy on what things could’ve been like. The past is unchangeable. We work with the present to provide for our future. 

My future is writing. I believe that wholeheartedly. Sure, I may have my moments of doubt. Sure, I do have my fears. But this is a pursuit worth putting my time, effort, and energy into. This is what I’ve been building towards for the past three and a half years. I needed to be broken in order to seek therapy. I needed to be healed in order to love and believe in myself. I needed to love and believe in myself in order to find what I loved. The time I spent writing and thinking at Workplace B brought me to this point. Yes, it didn’t end the way that I wanted it to. But I stuck to my guns. I knew what I wanted. I knew what I was looking for. Workplace B was merely a stopgap to hold me over financially until I felt that my writing was in order. Until I felt like my skill was at a level where I could do something with it. I had wanted to stay at Workplace B until my novel was finished. But that turned out to be untenable. The pressure of the workplace, my role at the company had increased to a level that was no longer able to coexist with my desire to write. It was one or the other. And I chose this. This is who I am. Who I am is greater than what I do. I am a writer. We’ll see where this goes. I owe it to myself. Forever onwards and upwards.

That’s Just How It Goes

Well, it looks like here we are again. I’m sitting here, apologizing again for posting so sporadically. I’m starting to sound like a broken record aren’t I? I was hoping to post around once a month this year, but that obviously hasn’t happened. I’ve just been way too busy. I wish I had more hours in my day, I honestly do. I started writing this post, way back in early September (at least I think I did, it’s been way too long). And it’s just been doing a lot of sitting around simmering, but not much stewing unfortunately. I haven’t thought about this post in weeks. My time has been spent on other things. The bad news: I’ve been really busy at work. The good news: I’ve also been busy working on my novel after work. So when do I usually have time to write my blog posts? Let’s just say that I don’t spend my entire work day working on work. I’ll just leave it at that. So this little guy has been hanging out, waiting to be written. I figure let’s do it now before the calendar turns to November. 

I changed. That’s the simple and honest truth. I know it’s a basic, all-encompassing statement but what else can I say? It explains everything. I’m different today, and I’ll be even more different tomorrow. That’s just how it goes. That’s what we should strive for, constant improvement comes through constant change. Otherwise, we stagnate. When we stagnate, we don’t move forward, we don’t move upwards, we don’t move onwards. I know I say this a lot, but this has quickly become one of my favorite aphorisms: we’re on a path towards greatness. Say it to yourself, sing it to yourself, mutter it to yourself, write it down. Doesn’t matter how, but repeat it and believe it. Once you verbalize this truth to yourself, things get easier to deal with. You stop sweating the small things, and your goals come into focus. 

We were meant for big things. Remember that. Good enough is not good enough. Set your sights up above. Your goals are up there in the distance. Don’t look down, don’t look forward, look up. Set lofty goals, and achieve great things. Setting them at eye level or below is compromise, that’s the definition of settling. Settling is how we stagnate, it’s a mental block that prevents us from fulfilling our potential. Know your worth, don’t settle for less. You’re capable of greatness, you’re built for it. Anything less is doing yourself an injustice. So don’t settle. Not when dreaming, not in your artistic endeavors, not in your job or workplace, not in your friendships/relationships, and certainly not in your mindset. 

Sometimes people grow with you, sometimes they don’t. But regardless, don’t sweat it! People change, you change. Not everyone was meant to stick by your side forever. It can be difficult to accept, but sometimes you have to learn to let go. It will most likely be hard, but if it’s time, it’s time. No sense in holding on for dear life if the two of you are drifting apart, and the gap is too wide to mend. People might call you an asshole for letting go of a friendship, but at the end of the day you have to do what’s best for yourself. That may seem harsh, but there’s no way around it. You know what’s best for your own life, and if you don’t go seeking it out, you’re left with compromise. You’re not living the life you deserve. And you deserve the greatest, only the best. You deserve to live a fruitful and productive life. Don’t get me wrong, there will be hardships, but you’re stronger than that. They’re just bumps in the road, not permanent setbacks. Unless you make them that. Life truly is what you make of it. If you believe that you’re bigger than your obstacles, then your willpower will win out. But if you go into a hardship believing you’ll fail, then you just satisfied a self-fulfilling prophecy. 

Your mindset and your mentality are important. Your parents weren’t wrong about that. They told you this constantly when you were young for a reason. Obviously, it’s not as simple as they make it seem. There’s more to it than “be happy,” or “think positively.” It’s nuanced. But you can’t fault their intentions. Unfortunately, not everyone is blessed with good and selfless parents, so I apologize in advance if this doesn’t resonate. I can only speak on my own experiences, and where I come from, my parents always wanted what’s best for me. I can’t say that my parents weren’t misguided at times, but their intentions were always pure. Even so, I always felt that their approach ended with both positive and negative results. The stigma behind mental/emotional health is tough for everybody. I want to say that it’s tougher for Asian-Americans to deal with, but I don’t know that. There’s added pressure for us to excel at everything we do, which again is a double-edged sword. We should strive towards greatness, no question. But there’s different ways to do that. It doesn’t always mean the most prestigious, highest paying, or most financially stable career path. Greatness means different things to different people. I can’t stress that enough. We each walk a different path. We each have a different part to play in the cornucopia of life. We weren’t all meant to be scientists, or doctors, or businessmen. Since I’m not the same as you, and you aren’t the same as them, each role is essential to the societal makeup of our country. That being said, once you understand your role, it’s your duty to excel at it to the best of your ability.  

You may not feel it all the time, but you are essential. Never forget that. Someone, somewhere needs you. Someone, somewhere depends on you. At the end of the day, you’re the only one who can push you to bigger & better things. No one can force you to do anything. I know sometimes it doesn’t feel that way. Sometimes you feel duty bound or you feel stuck or you feel like people are pushing you in a certain direction. But that’s just another misconception. You’re in control of your life. Not everything will go your way. Not every opportunity will open up for you. That’s okay. That’s just how it goes. But it doesn’t mean you shouldn’t try. Try for better, try for more. Never give up. Never give in. 

When it comes down to it, only you can make the decisions for your life. You won’t always make the best choices or the right ones, but you live and you learn. From the outside looking in we can only give advice based off of our experiences and/or our knowledge. It’s up to you to decide if it’s the right advice for you, and if you want to follow it. But we can’t make the decisions for you. Some people have trouble making decisions, others are easily swayed. That’s why it’s important to surround yourself with high quality people, so that you can make high quality decisions using high quality advice. Something else they tell us when we’re young is to be careful what friends we choose. Again, they don’t just say it to say it. As teenagers we think we know everything, that we’re smarter than our parents. As we grow older, we slowly start to understand how smart they actually were. Your parents were much better at reading vibes than you were at fifteen-years-old. Some people were bad news and your parents knew it from the start. But you refused to believe it. 

They were usually right, weren’t they? Sometimes you don’t find out someone’s true nature until after you’ve already been hurt. But everyone has to learn their own lessons in their own way. Whether it’s learned the easy way or the hard way is up to you. I don’t know about you, but growing up I was always very stubborn. I didn’t like doing things a different way. I’d try my way over and over until it was clear that it didn’t work. Even then, I might keep trying the same way. What did I know? I was a teenager who had never experienced real life. But even still, I thought I knew everything. Oh, the ignorance of youth. We didn’t know better, but we thought we did. That mindset is unsustainable over time. I think we learned this to an extent pretty early on in our lives. At 19, I think we began to understand. Whether we attended college or not, we started to see how real life actually worked. 

But it makes sense. At that point in our lives, we had already gotten past the awkwardness of puberty. We had already gotten over some of the growing pains that held us back. We were ready for the next stage in our lives. In order to do that, we needed to prepare mentally. We had to shift our thought processes, clear up mental headspace, and rearrange our priorities. Things were different now. We were older, more mature, this & that. Regardless of how we felt, we needed to grow up. Growing up is hard to do, but change is inevitable. It happens to the best and the worst of us. Not all change is bad, so we have to learn to embrace it. It will happen, I promise you. We go through different stages in life. That’s how humans develop. Change will happen, so we need to be ready for it. 

The changes we go through in life aren’t always drastic. More often than not, they arrive in the form of subtle shifts and adjustments. We’re working on building a masterpiece, but we won’t ever have a finished product. That’s just how it goes. The only time it finishes is when we die. But it doesn’t mean we don’t still try. We’re trying to create something better for us and ours. We’re looking for improvement any way we can. It takes a lot of effort, and it’ll probably be slow, but you can’t rush perfection. Moving upwards means that no matter the amount of progress, we’re still looking to improve. It’s a lot to take in, and some may feel excess pressure as a result. But take a deep breath, and take a step back. If you’re better today than you were yesterday then that is something to take joy in and find comfort in. It tells you that you’re on the right track. 

 And sometimes that’s enough. Sometimes it’s all that we can ask for. Change takes time, change takes effort, change takes determination. You won’t usually see the results right away, but you have to learn to be okay with that. If you don’t, life will be that much more difficult. Each day will be that much tougher to get through. Take it step by step, one day at a time. You know the saying, “Rome wasn’t built in a day?” Well, that means that things will come together in time. Relax, and tone down your stress. The added pressure doesn’t help you do things better, it might not even help you do things faster, so take the time to focus on the quality of your work the first time around. We all have a common goal that we’re working towards (or at least we should). We should be looking to improve ourselves and those around us. We want others to thrive so that we can stay motivated. Seeing those around us excelling and doing better should make us want to do better. We either follow the example or we lead by example. Either way, we need to be on an upwards trajectory. 

We move upwards; we move onwards. We do not move downwards; we do not move backwards. In order to work our way towards the peak of our ability, we need to surround ourselves with high quality people. The people that stick with you on your way up are high quality people. They’re people you should surround yourself with. Those who can’t keep up were good for you for a time. Some relationships and friendships fizzle out. Others didn’t fall apart per se, but both parties changed. That’s just how it goes. Those who are bitter at other’s success aren’t people you need in your life. They weren’t good for you then; they aren’t good for you now. They’ll only hold you back. They’re jealous of you. Distressed that you have the willpower to better your situation but they don’t. All it takes is a little bit of drive. A little ambition goes a long way. 

The results will become more tangible over time. We’re all works in progress. We’re all making our own way. But you can’t get good results without putting in the work. You won’t see the fruits of your labor if you don’t toil. Change takes concentrated effort. Improvement doesn’t come without hardships. Your resilience in how you face your hardships is bigger than the hardships themselves. Life is tough. There are good times and there are bad times. You take the good times, you relish them, and you count your blessings. You face the bad times, you get better, and you learn. Each day is different. Each day has its unique challenges. So be prepared for anything. It only takes one little thing to go right, one opportunity, one window. It doesn’t take much for the momentum to change. That’s how momentum works. One small thing, a catalyst, starts a cycle. But not a cycle of sadness, despair, or misery. Break out of that! You can start instead on a cycle of betterment. This is good, it could be better, here’s how I improve. Rinse & repeat. Be ready for the uptick, latch on tight. Improvement and betterment are just around the corner.

But know and understand that when you change, you won’t necessarily be able to take everybody with you. Not everybody in your life will be a forever person for you. Those are just the facts of life. Each friendship has a time limit, whether it’s death, relocation, losing touch, or changing. Every friendship is finite, so you need to cherish who/what you have when you have it. Take each moment in your life and understand that you will never have another moment like it. Each hour, each minute, each second of your life is different. Some moments may seem similar, but they are not identical. If you’re going through a tough time and you never want to experience what you’re going through again, then you have to believe that the next moment will be better. That’s how we reach for improvement, that’s how we achieve our goals. We set our sights off in the distance, hoping and striving, trying to reach out and grasp it. And when we’re not close enough, we try again and again and again. We make a slight change, and we do a little better as we reach out for our goals. 

And when you reach the peak of your achievement, you look back in wonderment at how far you’ve come. You reflect on who came with you, who helped you, and whom you lost along the way. The bottom line is you changed, because you wanted better. You wanted better because you’re striving for greatness. If you’re looking for improvement in all facets of your life, you can’t be afraid that you’ll change, and you can’t be afraid that others will too. Change is inevitable, if you’re striving for greatness. If you don’t embrace change, you’re allowing yourself to be stuck in mediocrity. You cannot improve without constant change. You cannot improve without releasing toxicity from your life. You cannot change if you keep surrounding yourself with the same. The same people, the same environment, the same mental blocks. People will leave, people will grow apart. That’s just how it goes. Your priorities shift as you grow older. Some people grow out of certain things, some people don’t. But either way embrace it. Embrace the good, the bad, and the ugly. Each lesson you learn helps you on your path towards greatness. Each person you meet teaches you something new about yourself or about society. Each opportunity that you embrace helps you achieve your next goal. Greatness is attainable, but we have to work towards it every day. Strive onwards and upwards, not backwards or downwards. Forever pursue greatness. You will see the fruits of your labor soon. 

I AM Tougher

Well, it’s finally happened. Today, I turned 30. Truth be told, it’s an age I used to dread. For some reason, in our society, it’s seen as a milestone age. It’s the arbitrary number that many people like to set as an endpoint to fulfilling their dreams. Those who start their own business before 30 are seen as ambitious & driven, great successes. Those who haven’t quite reached their goals by 30 are seen as aimless, the greatest failures. But this isn’t real life, not really. It’s just a misconception. A false narrative. Things happen for people at different times in life, and at different speeds. It may take someone more time to find their purpose and to get the ball rolling, but that’s ok. It generally takes time for things to gain momentum anyway. Each person’s path towards greatness is different. The winds and turns are unique. So, though your journey may take longer, it doesn’t make you any less ambitious, driven, or successful than those who reached their destinations faster. Remember that Jesus didn’t start his ministry until he turned 30. It’s not too late for you.  

At this point, age ain’t nothin but a number. You’re not 17, 20, or 24 anymore. You’re no longer waiting to vote, waiting to drink, waiting to rent a car. Thirty isn’t anything new for you. It’s just another number. A new chapter in your wonderful life. And believe me, your life is wonderful. You may not see it right now, but adversity only makes you stronger. Dark times only make the bright days brighter. You’ll make it through in the end. It’s just a small rough patch, but it isn’t forever. Things will get better. Time will heal your wounds. So, the start of the next year is something exciting and new. No longer something to be dreaded or feared, but something to be relished. An open door looking upon wonders anew. Each new year is a blessing, a sign that you’re alive.  

So, today I turned 30, but I feel good. I’m alive and healthy, and that’s more than enough. Birthdays used to suck for me, I’ve written about that before in the past. But that’s no longer the case, and it won’t ever be again. I can say with great pleasure that this will be the third birthday in a row that I will thoroughly enjoy and cherish. I will have an amazing day today. I will have an amazing year. I will have an amazing life. That’s not an empty boast. I speak it into existence. I am no longer the miserable whelp that I used to be. What a difference having my mental and emotional health makes. Things were tough, but I AM TOUGHER.  

The universe threw everything it had at you, but you’re still here. I’m still here. What a time to be alive. We were broken people but we aren’t like that any longer. They can’t hold us down; they can’t hold us back. I’m a year older, but a year wiser, and a year healthier. Your mind is without a doubt your strongest weapon. As with any other tool you have to keep it clean and you have to keep it polished. So, what does that entail? It means you have to monitor your thoughts. You have to keep mental tabs on how you feel about different things and why. It means you have to discharge toxicity from your life; cut out negative thinking. What does all this leave you with? It leaves you with a firm sense of self. You know your worth. You know what’s beneficial for you, and you know what’s harmful. You have a better understanding of the intricacies and the nuances of life in general, and your life specifically. You’re rewarded with a top-down view of your life. But most importantly you have better self-awareness. An area that is sorely lacking in this day & age. 

It’s good to dream, it’s good to be confident, it’s good to reach for the stars. But in doing so, you have to be realistic. One of the worst things you can do to yourself is pursue something blindly with little or no awareness. You don’t want to be called delusional. You need time to think and reflect. It’s a must. Not optional. You can give your best effort and still fail; you weren’t meant to pursue everything that you want to pursue. You aren’t going to excel at everything you do. That’s just the way of life. So, you have to focus your efforts and your energy on the path that was meant for you. By 30, you should have some sense of your strengths and weaknesses. If you don’t, you need to sit down and have a conversation with yourself. There’s nothing worse than not knowing who you are or what you stand for. If you don’t even know yourself, how can you expect other people to get to know you or want to get to know you? 

I’ll admit it. This was an area that I struggled with immensely in the past. I had very little self-awareness. One could argue that I had no self-awareness. But that’s just nitpicking. I remember in my junior high and high school days I was peculiar in all the wrong ways. I was an attention seeker, a drama queen. Someone who wanted to stand out for the sake of standing out. Someone who didn’t want to be forgotten or left behind. But I wasn’t honest with myself or others. I was very much in my own world. Living a fantasy. I didn’t have a realistic outlook on where I was, where I was going, or where I wanted to be. I had a skewed sense of self-importance. In my underdeveloped mind I thought people knew who I was, knew what I was about, knew what I was doing. But how would people know things about me if I never told them? People aren’t mindreaders. That’s something someone probably should’ve told me when I was growing up. Cause I lived a life trapped in my delusions. The adolescent mind is a strange place. Easily influenced and easily led astray. 

But likewise, easily confused. And let me tell you, boy was I a confused individual. I wanted to be noticed, but at the same time, I felt uncomfortable when people went out of their way to do things for me. I liked being spoiled, but I also wanted to fade into the background. That being said, having a late summer birthday was a blessing and a curse (probably more so a curse). Having a June birthday, your mom would probably send you to school with a bunch of cupcakes on one of your last days, and you would have a nice birthday celebration to close out the school year. Having an early August birthday, you weren’t given that luxury. You were forgotten about. You couldn’t really celebrate at the end of the year, because there was still some time before your day. But on the other hand, you couldn’t celebrate at the beginning of the year because 1) your time had already passed, and 2) you still had to traverse the awkwardness that comes with starting a new school year. As a result, I never had a birthday party growing up. And that wasn’t for lack of asking on my mom’s part. I was young, but I already had anxiety thinking about who to invite, and who would show up. I was an overthinker at a young age. So, I declined to have birthday parties. 

As I got older, this desire changed. I wanted recognition on my special day, but how would I go about it? I didn’t really know, so I never vocalized it. There was thus a disconnect between what was in my mind and what was out there in the universe. People didn’t know when my birthday was so how could they celebrate it? I never told anybody so how would they know? But I still remember vividly the first summer that I worked at camp, I had the same birthday as another individual. I woke up and went to the dining hall for breakfast like any other day, and what I saw distressed me for reasons I didn’t know at the time. There was a banner and balloons telling the whole world that it was this individual’s birthday, but barely anybody had acknowledged mine. I had mentioned the date in passing to a few people, but in my mind, I thought I had made it clear and obvious. That was evidently not the case. This incident fouled my mood for the rest of the summer. This was my first encounter with the birthday blues. I remember later that week, we had our staff dinner, celebrating the hard work we had put in for the summer. I spent that night crying in the cabin, feeling unloved. When asked what was wrong, I really had no answer. 

This was depression. This was anxiety. I knew I had the former, and I knew nothing about the latter. But I didn’t know how to cope with either of them or how to handle the added pressure. And I wouldn’t learn more for quite some time. This was my first bout with depression. My transition from a good upbringing to a tortured existence. The battle was within my mind, I really didn’t understand that. So, my perception was that I was misunderstood. People didn’t know who I was. Now, I wasn’t wrong. But my focus was aimed at the wrong things. Due to lack of self-awareness, I didn’t realize that there were quite a number of things I could/should change, and that there were many areas of weakness that needed improvement. I was angry at the world because they didn’t get me. But I was too blind to see that I didn’t get myself. My hardships were always someone else’s fault. I didn’t want to take accountability for the shittiness that I felt. Because that would make me culpable. 

It’s a hard thing to accept. Especially when your mind isn’t fully developed yet. I know they say adulthood starts when you turn 18, but I really don’t believe that. Our society expects 15- and 16-year-olds to be this close to having their shit figured out, but it couldn’t be further from the truth. Towards the end of my college career, I thought I had it figured out. I thought I knew what I wanted to do and where I wanted to go with my life. But this was another false notion. What I wanted was not in fact what I wanted. It was actually what I thought society wanted from me and what I thought my parents expected. That’s not the way to live. You’ll find out sooner or later that sometimes this doesn’t satisfy. Hopefully. What you need is purpose, passion. If you don’t love what you do, you’re not going to be happy. 

Sometimes a job is just a job. It makes ends meet. And it’s fine for a time. But don’t you want more from life? Don’t you deserve more? Stop feeling sorry for yourself, and get out and make something of it. There are things to do, places to go, people to meet, art to appreciate. If you know you’ve reached a dead end, the best thing to do is to double back and try a different route. You have options. You aren’t stuck. It just takes a little bit of thinking to reason out your next step. Your next step doesn’t have to be a leap. It can be a baby step, it can be an inch. A next step is an indication that you’re searching for something better. For something more. This can be career-wise, a personal or financial goal, a new passion or hobby. It doesn’t matter. If you love something and you’re good at it, find a way to maximize your potential. 

I’ve touched upon all of this before, but important things need positive reinforcement. Keep repeating positive things to yourself until you believe them. Soon it becomes a lifestyle, it becomes your first instinct. It becomes your mantra. In changing your thought process you made yourself 1% better. And that’s what we should strive for: 1% better each day. That is how you heal, that is how you release the grip that trauma has had on your life. That is how you make it through to the next year. You want to constantly be looking for ways to better yourself. Where you’re at is not good enough. You’re on a path towards greatness. So each new day, week, year you should be seeking to show the world a better version of yourself. Year 29 was good, but year 30 will be even better.

It took me a while to get here, but I made it! I’m still here. I went through some shit in my life, but I did it. Every year from age 5 to age 22, they ask you what you want to be when you grow up. I thought I knew, but I really didn’t. Things changed, circumstances changed, my mind changed. Even after college I thought I knew what my path was, but I didn’t. I hadn’t found my truth, I hadn’t found my purpose. I didn’t discover it for real until 28. I wasn’t happy and I wasn’t satisfied. I had no purpose and I had no motivation. I was stuck in a rut for a long time. My birthday blues came and went, came and went. And depression built month by month. I had good days and I had bad days. Ups and downs. But until I addressed the root of the issue, things didn’t change. Until I tackled the two decades plus of pent-up emotion there was no release for my discontentment. Until I got my mind right nothing else went right. What a difference having my mental and emotional health makes. What a difference it makes, finally being healthy. Ooh I feel good. I feel great. Thirty is just another number. A new chapter waiting to be filled with new adventures. Depression was tough, but I AM TOUGHER. Bring on the new year.