Category Archives: Small Talk

Where Are You From?

Where are you from? What are you? Those are questions that the white man or the passing white loves to ask the person of color. Those are questions that I hate. Do you know where all your ancestors are from? …I thought so. I am Chinese, but I’m not from China. My mom isn’t even from China. She considers herself Chinese, but she’s never lived there. She’s only gone there on vacation once or twice. She was born in Cambodia, she spent most of her youth there. So you can miss me with that, “nah, where are you really from” shit. I’m from the US of A bitch! Born & raised. I can’t go back to my country. This is my country!

I used to facetiously tell people that, “I’m from Massachusetts, but I was born in Pennsylvania.” It’s not like I was lying. That is where I’m from. That is how I see myself. That is how I got to New York initially. I came here for college but I never left. I still answer in that manner sometimes. All this time spent in New York, and I still don’t quite see myself as a New Yorker. If that hasn’t happened by now, it probably never will. That’s fine. Where I’m from is not the same as where I live (it’s also not the same as my country of origin by the way). I still see myself as a New England boy. That’s not going to change. Ironically enough, whenever I meet new people in Massachusetts, they’ll ask me where I’m from. I tell them I’m from my parent’s town (which frankly doesn’t make sense seeing as I’ve never spent more than a few months there at a time). They’ll be like, “why haven’t I seen/met you before?” And I will sheepishly say, “oh right. I live on Long Island.” It’s never seemed to quite settle in, being from New York. Those words just don’t seem to roll off my tongue very easily. I guess that means I’m forever destined to be a transplant wherever I go. I don’t mind. But don’t ask me where I’m from. I know what you’re getting at, but I don’t like the question. And you probably won’t like the answer!

Truth is, I don’t really even know what my country of origin is exactly. My dad is pure Chinese, no question about that. And my mom is mostly Chinese, but we’d be naive to believe that that side of our family is full-blooded. Half of our family on that side has naturally curly hair—my mom included. It looks like she has a perm, but it’s not a perm! In case you didn’t know, that’s not a normal occurrence in Chinese people. And my facial features don’t scream Chinese exactly. At least I don’t feel like they do. My facial hair may be sparse, but when it grows in, you are guaranteed to find a number of red hairs. When the hair on the side of my head gets too long, it grows in thick and somewhat curly and can easily become a tangled mop. It doesn’t grow in straight like the hair on the top of my head. It’s actually a little bit coarse. When I was younger, I used to think that my eyes were black, that was how dark the irises were. They have since lightened over time, whether due to age or other factors I’m not quite sure. My irises are shaded somewhere between milk chocolate and coffee grounds these days. Are my eyes a lighter shade of brown, or are they a standard shade of brown? I likely haven’t paid enough attention to know. Although I do know that the color of my eyes is significantly lighter than that of both my sisters.

My facial hair has led me to speculate that I have Mongolian blood. I know that there is talk that Genghis Khan had red hair and green eyes. There likely isn’t any solid evidence but even such a rumor has implications. Is that where my red chin hair came from? The curliness of my hair has made me wonder if I’m part Korean. I sure as hell don’t quite look like my Chinese friends. Not quite. Like a clone that veered off somewhere down the production line. I appear to be ethnically ambiguous to some. I had a friend whose dad was a missionary in Thailand. He thought I looked Vietnamese. I had a Japanese teacher in college who swore up and down that I was Korean. I’ve been told that I look Filipino or Japanese or half-white. Sometimes people are unsure of what they think I am, but are still surprised when I say Chinese. I’m not really sure how accurate some of these assumptions are. Some of them do seem quite off-base to me. So what am I? It’s been a life-long mystery.

When I was younger I didn’t question it. There were certain trains of thought that never really crossed my mind. It never occurred to me that Victoria and I having curly hair was odd. That it was an abnormality. The dialogue always went, “you and your younger sister look so much like your mom. Your older sister looks like your dad.” That’s what I left it at. I didn’t think down that line any further. There was never a thought of, “how come I don’t look like all the other Chinese people I know?” The truth is Chinese people do come in all shapes and sizes. People are people, and so that makes us all uniquely different. No two people are identical, not even twins. DNA is extremely complicated, and I won’t even pretend that I know how exactly it works. When I was younger, I was just me. I didn’t think about where my country of origin was. My parents said we were Chinese, we acted Chinese, so we were Chinese. Where my ancestors came from was not really a question that I needed to find the answer to, because that was never a question that I asked myself.

Until recently. I’m not really sure what sparked my interest. But I finally decided that I was going to get to the root of it. Find out the answers once and for all. It was kind of an oddball path, getting to that decision. It was rather spur of the moment, at least for my standards. I was visiting my parents for Thanksgiving. I had been displaced from my own bedroom. My room is the only one with a queen-sized bed, and is also more accessible than the other bedrooms (being on the second floor versus the third floor helps). So for a long weekend I had been relegated to a floor of the house that I usually don’t spend much time on, aside from when I’m doing laundry. My dad has a pseudo work station in the hallway on that floor. On his desk, I saw that there was an Ancestry DNA box. I thought to myself, “huh. I wonder if this thing works.” So I asked my mom about it. She told me that, “dad bought one. Sort of like as a joke.” I didn’t believe her but I should’ve.

There have been instances in time when my mom has said or done things that make it evident that she doesn’t believe the validity of certain sciences. Which is made even odder by the fact that she is a licensed pharmacist. If a scientist doesn’t trust science, then what hope do non-scientists have? The most prominent of these statements has been her view on organic products. She used to tell me every so often that organic food wasn’t worth buying. Her reasoning being that you don’t know how legitimate the company’s claims are. She’d say things like, “they might call it organic but you don’t know if it really is.” The thought process does make sense logically, in a certain type of way. In an extremely cynical don’t-trust-the-government type of way. I get that, and I agree with it to a certain extent. We shouldn’t believe everything that we see. We shouldn’t believe everything that we hear. Fact checking is still necessary and important. But I’m way more inclined to believe the government than my mom is. I understand that politicians can and will lie to us, but I just don’t buy into all these conspiracies about the government trying to get one over on us. I think if anything they’re more self-absorbed than they are malicious. Regardless, my main internal counter-argument that I never voice has always been, “they have the FDA for a reason. They can’t just make stuff up.” Who is right and who is wrong? The answer probably lies somewhere in between. 

Unfortunately, when it comes to the authenticity of the Ancestry DNA test, there’s not much grey area. I was wrong, and my mom was right. The Ancestry test told me that I’m 100% Southern Chinese. Somehow I was more Chinese than my dad (98%) according to the results. I knew there was no possible way. I didn’t want to believe it, so I looked into it further. And you know what I found out? Ancestry claims to test more than 1500 regions when conducting their tests. But their tests are heavily Eurocentric. Out of the 1500+ regions, 1361 are located in Europe. Asia being the largest continent in the world has a grand total of 91 tested regions. They have 34 regions in West Asia and 57 in East Asia. 57! Looking into it further, they broke Japan up into three regions; South Korea into one; and Northern China, Mongolia and the Russian Far East aren’t even tested at all! 

So they didn’t even look at the people groups that I was wondering about. I was disappointed and infuriated to say the least. This test told me nothing. The test parameters and the company are both highly flawed. Their system is not accurate, it does not work. But just so it doesn’t seem like I’m only crying about anti-Asian bias, I also took a look at the number of regions tested in all the other continents. Africa has 112, the Americas have 136, and Oceania has 12. So if you add up all the other regions, they combine for just over 25% of the amount of regions tested in Europe alone. You’re telling me that there are four times more ethnic groups in Europe than the rest of the world combined?! I find that very hard to believe.

I should’ve done my research. I should’ve listened to my mom. In the past, when I’ve done things spur of the moment, I’ve been burned for it. This time was no different. If I had looked into it closely, I would’ve found out that this was not what I was looking for. That this test was not going to tell me anything that I didn’t already know. That this test is not necessarily informative for people of color. But I saw a Black Friday sale for half off, and I was duped by it. What’s worse was that it took 6-8 weeks for them to process my sample. I spent all this time waiting for my results, only to find out that it wasn’t going to be able to answer my questions. Unsatisfied with what the test told me (or didn’t rather), I decided to then take the 23andme test. 

I know it’s May now, and I had originally embarked on this journey of discovery in November. Gratification may have been delayed, but I did finally find out what I had wanted to know. Of course what I should’ve done was purchase both tests at the same time, that way I wouldn’t have had to wait five months for both sets of results. But between the time that I had purchased the first test and when I had received the first batch of results, I had already quit my job. I had expected much more information from the Ancestry test. I had expected my questions to be answered right then and there, so it hadn’t crossed my mind to get more than one test. Being on a tighter budget, I wasn’t able to justify purchasing the second test right away. But as luck would have it, I came across another sale. The wait was long, but it was worth it.

23andme told me everything that I wanted to know and more. The way they conduct their test is different. How exactly? I don’t think I’m qualified to explain. But what I can say is that their test regions are much more balanced (I don’t remember the exact numbers but it was something like 850 regions in Europe, and between 400-500 for each of the other continents), and they do provide you with a hell of a lot more information than the Ancestry test does. Their system provided me with two different reports: a traits report, and my ancestry report. Their scientists were able to look into my DNA and find out how genetics played into my physical appearance. Based on their research it told me my probability of having dark hair, what color my eyes likely were, what my skin tone was. They also had some weird and wacky tidbits such as if I preferred chocolate or vanilla, sweet or salty, if I was likely to have a fear of heights, or if I had photic sneeze reflex (sneezing if the sun is too bright is a real thing! I didn’t make it up). Apparently all of this is information that is encoded into your DNA! I had no idea. Without even looking at my ancestry report, 23andme already provided me with ten times more information than Ancestry did. 

The information that 23andme had on eye color was quite interesting. Although genetics determines eye color, it does not necessarily determine the shade. Light brown versus dark brown was not written into the DNA. Both my parents had passed on the dominant allele for eye color. That meant that my eyes would most likely be brown or hazel. Although their research gave a percentage for light brown, dark brown, light hazel, and dark hazel it did not distinguish between the two. In their summary they had genotypes AA, AG, and GG. AA being both dominant alleles, GG being both recessive alleles, and AG being one of each. The fascinating thing was that both AA and AG had the following text, “likely brown or hazel eyes.” 

So, while technically there was a possibility of me having hazel eyes, it wasn’t extremely likely (only 13% chance). Which if I’m being honest is more than what I had expected. My girlfriend, who is Latina, also took the test. Her parents had passed on one dominant and one recessive allele, giving her nearly an even chance of having brown eyes (45%) versus hazel eyes (42%). However, her irises are just about the same shade as mine. If her AG genotype produced the same shade as my AA genotype then that tells me that while eye color is determined by genetics, there are still other factors at play. So although genetics are science, it’s not an “exact science” so to speak. 

And I would say that this statement doesn’t only apply to eye color. Is genetics in general just an elaborate guessing game? I’d like to think so. According to the data, I have a 67% chance of having dark brown hair, 16% of having black, and 15% of having light brown. It also says that I have a 62% chance of having straight hair, 31% chance of slightly wavy, and 5% of wavy. As for skin tone it says that I have a 36% chance of having light brown skin, 27% of light beige, 15% of dark brown, and 11% of moderately fair. These were the percentages that were given according to the DNA but I don’t think I would necessarily agree with these assessments. Although some of my hair does lighten slightly to an extremely dark reddish brown in the summer months, the majority of it stays black. So there is no argument to be made for me having hair that isn’t black. My hair is black as can be. As for the texture I guess that would depend on which part of my head you’re looking at. It seems to vary from straight to wavy and everything in between. My skin tone I would say is somewhere between moderately fair and light beige. I certainly wouldn’t consider myself brown in the slightest. So while genetics does help determine appearance, I think it is only a part of the equation, not the sum of it.

I dunno about you, but that stuff is incredibly fascinating to me. Genetics tells me that I should look one way, but something else factors in and alters my appearance. If it’s not exact, then how big of an impact does genetics actually make? But then again science in general seems to be somewhat fluid. In constant flux. It seems that facts change over time as more information is discovered. What we “knew” in elementary school was not exactly the same as what we knew in high school. Pluto was a planet when I was in sixth grade, but by the time I got to high school they said, “hold on. That’s actually not true.” Likewise, when I was taking biology in tenth grade, I was told that Punnett tables were 100% accurate. I was told that two blue-eyed parents could not produce a brown-eyed child, but apparently they no longer believe that it’s so cut & dry anymore. Now they’re saying that there’s a non-zero chance. Which likely doesn’t change the probability by much, but is a significant divergence in the research. 

But I digress. I am not a scientist, so maybe my understanding of genetics is inaccurate. Maybe the conclusions I’ve jumped to are erroneous. I’m not educated enough to speak on science. I can only speak on what is laid out in front of me. So what was laid out in front of me? What I am was laid out in front of me. So, what am I you ask? I know the suspense is killing you! Am I part Mongolian, Korean, or Vietnamese? Well, it turns out that I’m none of those things. Nor am I 100% Chinese. The results say that I am 94.7% Chinese and 5.3% Dai. Now I’m not going to pretend like I knew what that was before I looked it up. I was just as in the dark about it as you. 

But this much tracks. My mom has told me several times in the past that if her features were abnormal then her father’s were even more so. She said that looking at him it was clear that he wasn’t fully Chinese. His skin was dark and his hair was curly. Although genetics does not actually work this way, if you did some simple math, my mom is likely somewhere around 10% Dai, while my grandfather would’ve been around 20%. However, genetics is not that simplistic. Multiplying or dividing by two doesn’t give you an exact answer—it is only a very rough approximate. At most, half of someone’s DNA can be passed down to their child, but at the same time the DNA that is passed down is random—both in terms of what is passed down and what percentage. Your parent could have ethnicities that they didn’t pass down to you at all or ones that they passed down significantly less of. Again, it’s an inexact science.

According to my ancestry timeline on 23andme, I likely had an ancestor who was 100% Dai who was born somewhere between 1750 and 1840. This ancestor would’ve been my third-, fourth-, fifth-, or sixth-great-grandparent. My mom was the youngest child out of eight (seven natural siblings and one adopted—her oldest brother was actually her cousin). Her father was already in his fifties or sixties by the time he died in the 70’s. This would’ve placed his birthdate somewhere between 1910 and 1920. Assuming that each generation reproduced by age 25 this would’ve meant that one of his great-great-grandparents or great-great-great-grandparents would’ve been 100% Dai. What does that mean exactly?

Well, from what I found out, the Dai are a people group of about 8 million (so rather small) especially when compared to the larger ethnic groups in Asia. The Dai, however, are a multinational group that originated in the Yunnan province of China, but eventually spread to Myanmar, Vietnam, Laos, and Thailand due to political turmoil in the 10th century. They are the wealthiest minority group in Yunnan. The culture is more similar to that of the Lao and Thai people than it is to Han Chinese. 

Like nearly every Asian ethnic group, the main food staple is rice. The dominant flavors of their cuisine are sour and spicy. Sour is believed to help with digestion, and spicy to increase appetite. Like the culture, the cuisine is similar to Thai food in terms of flavor and the herbs/spices that are used. However, where it differs is what they eat (aside from meat and fish). The cuisine is largely nature-based, meaning that you are likely to find ingredients such as mushrooms, insects, algae, flowers, or ferns.

Their cultural traditions are based on Dai folk religion and Buddhism. The Dai culture is known for its many songs and dances including the Peacock Dance and the Lion Dance. They celebrate the Water-Sprinkling Festival (also called Songkran in Thailand), which is a three-day event that occurs in the middle of April—their new year. The festival symbolizes the renewal that comes with each new year. You wash off the bad luck from last year in preparation to receive the blessings that abound in the upcoming year. Similar to many Southeast Asian nations, they mostly live in houses and huts that are built on stilts to counteract flooding. Unique to Yunnan province but not the Dai, is a variety of tea called pu’er or pu-erh. It is fermented and I think it is dried and pressed differently than traditional tea. However, I admittedly do not know much about tea. 

Unfortunately, since the Dai people are a relatively small group, this was all the information I was able to find easily and readily. If I want to know more, I will likely need to travel to the Yunnan region. It sure does give me a lot of things to think about though. But wait! There’s more! As you likely know, most people when they say Chinese, distinguish between Mandarin and Cantonese. But again, that’s oversimplifying things a bit. Although they are the most well-known “dialects” of Chinese, they are not the only ones. In fact, there are hundreds of different languages spoken in China—broken up into seven groups. Although we call them dialects, they are in fact distinct language groups. Many of them are mutually unintelligible. It isn’t like British English versus American English. There’s Mandarin, Wu (Shanghainese), Min (Fujian, Taiwanese, Teochew—my mom’s dialect), Xiang (Hunanese), Gan, Hakka, and Yue (Cantonese). So although each language group and people fits under Chinese heritage, they are not the same. Each group is different culturally. Each cuisine is different. Some may be quite similar, but none of them are identical. Someone from Beijing will not eat the same things as someone from Hong Kong. Someone from Sichuan will not eat the same things as someone from Taiwan. The flavors vary immensely. But many non-Asians likely don’t know that.

They never really wanted to know about things in such depth. They ask you where you’re from or what are you to assuage their curiosities. But beyond that they don’t really want to know. They don’t really care. I could tell someone that according to 23andme I likely have ancestry from the following regions in China: Guangdong, Fujian, Shandong, Zhejiang, Jiangsu, and five other regions in China as well as seven regions in Taiwan. But that wouldn’t mean anything to them. “Isn’t Chinese just Chinese?” is a question I would expect to be asked. No, it’s actually not. Is a Texan the same as a New Englander? So when someone tells me that they like Chinese food, I really don’t know what that actually means. If they’re referring to takeout, that is not authentic Chinese food. If they’re talking about an authentic Chinese restaurant, which cuisine do they mean? So ask me where I’m from again. Ask me what am I. I’d like to enlighten you. But you’d better be prepared for a more elaborate answer than what you’re expecting. I have time to talk, do you have time to listen?

As Kids

Adults are all basic to some extent. Have you noticed that they ask young kids all the same questions? What’s your name? How old are you? How’s school? What do you want to be when you grow up? What’s your favorite color? What’s your favorite animal? The first three are easy peasy. They don’t require much thought at all. The others are a little bit trickier. At least they were for me. They required more contemplation than I was capable of providing at the time. I usually ended up saying the first thing that came to mind. Which was likely true in the moment but wasn’t true as a generalization.

If I was already extremely shy when conversing with other children my age, you can only imagine what it was like for me talking to adults. I was even intimidated talking to my parents’ friends. Not all of them. Some of them I was rather comfortable with—the ones that they were closest to—but up until 5th or 6th grade I was scared out of my wits. I didn’t know why adults would choose to talk to me. I was secretly hoping that they wouldn’t. But my hopes were always in vain. You’d think I would’ve caught on though. You’d think I would’ve been prepared to answer the same questions over and over again. But kids really aren’t that observant. It doesn’t occur to you that the conversation is so predictable that it would behoove you to formulate a stock answer to give. But kids don’t think like this. Awkward, demure adults think like this.

As kids the explanation for the nervousness we feel is, “I’m shy, so in-depth conversation scares me.” We don’t know what social anxiety is. We don’t think to ourselves, “man I hate small talk,” or “stop asking me so many questions!” or “why am I so damn awkward?” If we’re too terrified to talk, then we stop talking. We don’t stand there trying to think of an unconvincing excuse to dip from the conversation. We’re not tactful (or antisocial, depending on how you see it) like that because we haven’t developed those tools yet. Instead, if we’re feeling particularly brave we try to come up with the quickest answer to the questions, hoping that the faster you give an answer the faster someone will leave you alone.

Unfortunately that’s not how it works either. Adults are always prepared to ask followup questions. The first questions that they ask may not always be the only questions that they ask. It may not seem that way, but adults aren’t intentionally trying to frighten kids. Curiosity gets the better of them same as you. They’re trying to make a young kid feel welcome. They’re trying to get to know someone early. It’s interesting to some—seeing a child evolve, seeing how they mature and how they handle the world. It makes some people feel accomplished, proud, or encouraged seeing where someone started and seeing where they end up. Even if they were not directly involved in that child’s development. Some people do it for selfish reasons. They do it for bragging rights, especially if said child becomes famous. They want to be able to say that they’ve known this individual since before they blew up. Others do it because they genuinely care about the child, and some do it because they care about the parents.

For me, I pick up random facts about people out of pure curiosity. I do ask people questions because I want to get to know them. But it isn’t entirely intentional. The thousand followup questions are a result of my mind needing to know the answers to certain questions. Sometimes it feels like a subconscious response; a need to find out the complete story. My mind works in a certain way, craving certain tidbits of information. Such as how many siblings someone has, the number of cousins, the birth order—just generally how people relate to one another. I’m not trying to pry or make people uncomfortable by asking so many questions. But I can’t really help it. I’ve always been a curious kid. I’ve always asked questions—they might not’ve been directed at teachers or adults, but I always at least asked them internally. My shyness prevented me from asking these questions out loud when I was younger, but inquisitive minds don’t really change. If you’re inquisitive when you’re young, you’ll most likely be equally as inquisitive when you’re an adult. 

That was definitely true for me. In college, given more stimuli than I had been used to, my brain developed even further. I was a business and sociology double major. At the time, it made sense for what I had wanted to do. Long story short, after shifting my focus slightly a few different times I eventually settled on market research. I was interested in numbers and people and demographic trends. Marketing and sociology fit hand in hand. Business/marketing was the front end stuff. The information that I needed to understand how market trends worked. Sociology was the backend stuff. The background that I needed in order to understand people. However, I never ended up pursing that career path for various reasons. Maybe I’ll get into that some other time. Either way, it’s not a choice that I regret. It wasn’t for me, simple as that. It wasn’t what I wanted. It was merely what I thought I wanted.

I won’t say that college was a complete waste of money, I did learn some valuable lessons after all. But I will say that it’s not the only avenue towards attaining financial success. It’s not the only way to make money—despite what they say. This is certainly not true of every high school in existence, but it was certainly true of mine. My high school promoted the misconception that college was the only path towards success. I get it. Higher education brings prestige. And in certain fields higher education is the best way to earn more money. But the key word is certain (read that as not all). 

My school was a blue ribbon school that was consistently ranked in the top 25 public schools in Massachusetts. As such, the pressure and expectation was excessively high. Too high in fact. It was certainly not a place that helped me to develop self-confidence in the slightest. I was not and am not a dumb kid. I scored an 1870 on my SATs. But that wasn’t good enough. In that school, in that environment, sometimes a 2100 wasn’t even good enough. That’s insane. My pretty good score landed somewhere in the 85th percentile in the country, but for whatever reason it was still lacking. That’s not a culture that I would want to raise a kid in. That’s too much pressure, and it’s unnecessary and uncalled for. The only way a student would be satisfied in that type of environment is if they became the best of the best. Striving for greatness is not the same thing as trying to be the best. Trying to be the best will always lead to disappointment. There will always be someone smarter than you, there will always be someone better than you, richer than you, what have you. From an early age we were taught the cutthroat nature of the rat race. It’s a cruel, crude world out there. Treachery abounds enough as is, do we really need to encourage teenagers to let their competitiveness spiral out of control in an un-constructive way? I know I’d rather not. True, pressure does create diamonds, but pressure also creates explosions.

Higher education should challenge young adults to try and become a better version of themselves. That’s without question. That’s what we should all be striving for. To be great, to be incredible. To always be improving, to always be looking for better. We’re not looking to be mediocre and to stay mediocre. Being stagnant is detrimental to growth. As such we must have motivation, we must have drive to become better than what we are. Outside pressure is good. It builds us up and makes us stronger. But too much can break us. It can cause promising young students to lose confidence or to lose focus. We want our kids to grow, to progress, to make a positive impact on those around them. But we don’t want to push them too hard. Too much outside pressure can create lofty expectations, expectations that even the brightest minds cannot reach. Balance is necessary. Don’t push too hard or you may see bright minds extinguish. You may see apathy and disinterest. You may see burn out. You may see nihilism. Do not push so hard that you inadvertently smother the light. Once the light is extinguished it is much harder for it to reignite.

So although I believe higher education to be overpriced, I am still grateful for my experiences there. Some young adults are capable of being on their own after high school. Others aren’t ready until after college. And still others may need even more time to develop after that. I certainly did. Sure I built up tools along the way, but who I was as an 18-year-old was different from who I was as a 22-year-old, as a 26-year-old, and as a 30-year-old. The 18-year-old version of me could not have survived on his own. The 22-year-old could at least wipe his own ass without assistance, but needed roommates to bolster his financial situation. The 26-year-old thought that he had his shit together, but was ultimately miserable with his life trajectory. It was likely clear to everyone else, but unbeknownst to me, I had a lifetime of trauma to unpack. I had a lifetime’s worth of healing that I needed to seek. Without healing there was no hope or optimism for me. You can’t go through life running away from adversity, acting like your trauma doesn’t exist, or acting like everything is okay. Eventually all of that shit catches up to you. And I assure you, trying to sift through decades of pent-up despair is a hell of a lot harder than dealing with it one thing at a time. 

So until I sought out therapy, after I had turned 26, there was no upwards trajectory for me. Either I regressed or I moved laterally. Moving side to side instead of onwards and upwards. That my friends is not progress, that is stagnation. Stagnation is the worst thing that can happen to you at this stage in your life. In times of adversity the going may be tough, but there is better—you can see it clearly. You may not know how to get there, you may not know how to seek it, but you believe that things couldn’t possibly get worse. When you’re at your lowest, there’s nowhere to go but up. But when you stagnate, you trick yourself into believing that everything is fine. You believe that since things are fine, that what you have is good enough. You believe that there aren’t areas that need improvement. You’re comfortable with where you’re at, you’re good with the status quo. You get lazy, you get apathetic. You lose focus. You lose sight of your goals. Because you stalled out. You stopped moving. That dear reader, is the most dangerous outcome. You inadvertently locked yourself out of higher blessings. You capped your potential at what you thought was good enough. You saw that things could be worse, and you left it at that. But things could always be better! You can always be better. You can always be greater. You can always accomplish more. 

Understand that and believe it. You are always capable of more. You were beautifully and wonderfully created and given a certain set of tools. A set of tools unique to you. No one else has the same exact set as you. That means that there is a place in the world for you. There is a role set up specifically for you. You owe it to yourself to discover it, pursue it, and excel at it. Dream big! But also be realistic. Again, balance is key. You need balance in every area of your life. You can’t spend all your time having fun, but you also can’t spend all your time working. You can’t be emotional in every decision you make, sometimes you have to be logical. If you have too little drive you aren’t doing what is best for yourself, but if you have too much drive you oftentimes hurt those around you. Find a balance. Outside pressure can motivate you, but it can also overwhelm you. Take constructive criticism to heart if you think that it’s valid. If it’s not valid then don’t worry about it. You can’t please everybody. Some people will always be jealous, some people will always be haters. You can’t change them, but you can change yourself. 

That being said, none of us are finished products. We’re all still growing and learning. We’re all looking to become the best version of ourselves. The journey continues. The ending will come eventually. All living things must perish. But it’s up to you to write the middle. Live in the moment and live to the fullest. Make each hour, day, year, decade the greatest it can possibly be. Write your own legacy. Make a positive impact on yourself and those around you. Pursue greatness. You can do great things. You are incredible, you can be incredible, you can do incredible. Just keep dreaming, and striving for better. It is safe to say that the 30-year-old version of me is the best version of me (so far). But that’s not good enough—I won’t just sit on my laurels. I haven’t accomplished everything that I want to accomplish yet. And I never will. When I meet my goals, there will be new goals to come. That’s the only way to keep progressing: to get better at what you do and to continually set new goals. 2022 has shaped up to be a pretty good year so far, but 2023 will be even more breathtaking. I will always strive for better. Who I am today is not who I will be tomorrow. I can promise you that.

I’ve been working diligently at my craft, but above all things, I’ve been working on myself. That’s the biggest difference between who I am now and who I was ten years ago, fifteen years ago, twenty years ago. Previously, I did not have the mental fortitude to take constructive criticism and create a better me, nor did I have the awareness to work on myself preemptively. Ten years ago I was in a toxic relationship (this isn’t to say that I wasn’t at fault, so please don’t read it as such). I had been carrying around my baggage in a black trash bag for many years at that point. After twenty years of pent up trauma, the bag started to get heavy. I was no longer able to carry the weight of the world on my shoulders, so I started dragging the bag behind me as I inched forward in life. But at some point, the bag ripped! Spewing my shit everywhere for all to see. Don’t be that person. Don’t drag your bullshit behind you, leaving a trail of brokenness and despair. 

Take care of yourself! Resolve your issues early before they become bigger problems. Don’t let them snowball. Your mental and emotional health are vital to your well-being. If you get your mind right first, everything will follow. Be the best version of yourself that you can possibly be. You owe it to your loved ones; your friends; those who look up to you; but most importantly you owe it to yourself. Be proud of who you are, be proud of what you’ve become. You’ve come a long way. Who you are now is not who you were as a toddler. If you still have the same mindset now as when you were a child you have plenty of growing up to do. As we get older, we’re given more responsibility because people trust in our ability, they believe in us. But more importantly, they’ve started to rely on us. We don’t think about it much—we often take it for granted—but someone putting their trust and belief in us is a leap of faith. Who’s to say that you won’t renege on your agreement or not follow through? They don’t actually know that, but they inherently accept that you will come through for them. They believe that you are fully capable of doing what they expect you to do. That’s not nothing, although we often overlook the significance of it. 

This added pressure is good for our growth. We have an obligation to do the right thing. To do the thing that’s expected of us. Oftentimes we’re more afraid of our parents’ disappointment than we are of their anger. Why is that? It’s because in letting them down, we also let ourselves down. We never verbalized it, we never really attributed that feeling to anything, but that’s what it comes down to. We knew what we were capable of, and we knew what we were supposed to do, but we didn’t do it. In not doing it, we failed to live up to our parents’ expectations of us, but they only placed those expectations on us because they thought that we could handle it. They didn’t just assume that we were capable, they knew that we were, because of how they raised us. As we grow older, we start to suppress the selfishness that we exhibited when we were younger. It comes with the territory of being an adult. The things that didn’t make sense to us before, have started to make sense to us now, because of what we’ve seen in life.

We started to look at things from an outside perspective. We realized how tough it was for our parents. It finally hit us that they were just learning on the job. They didn’t have all the answers. They didn’t know everything but they certainly knew more than we did. Now we know what it’s like to walk in their shoes. That’s a part of growing up. We were on the receiving end, but now we’re slowly approaching the giving end. It will be tough. We know that and we understand it. But life goes on. The cycle begins anew. 

We’re no longer kids answering adult questions. We’re the adults now. Everyone expects us to act like it. But at age 30 we’re likely not who we expected to be when we were looking ahead at age 5. I know I certainly am not. I never expected to be a writer, an artist, an aspiring author, a world builder. None of this was in the cards for me when I was that young. My answer to the question, “what do you want to be when you grow up?” had always been “I dunno,” or something that I thought people would like and respect. Something like an astronaut, or a scientist, or a doctor. Those were never honest answers. The fact was I didn’t know what I wanted to be when I grew up, but I knew that I wanted to be myself. That never wavered. That never changed. Sure I hit some rough patches. Sure I was deluded at times. Sure I was led astray at others. But eventually I found my way to where I needed to be, and I stayed true to myself. 

I’ve always walked to the beat of my own drum. That has never changed and it never will. At times in the past, I had tried to suppress certain aspects of my personality, hide certain interests. But that never worked out. It always found a way to rear its head. It always found a way to peek out and say, “this is me. I am a vital part of Justin’s psyche.” And that is really the only real way to live. Be who you want to be. Like what you like. Do what you want to do. Live the life you want. Live the life you think you deserve. Don’t be ashamed of something just because it’s not in the mainstream. You don’t have to like what other people like. You don’t have to do what other people do. There isn’t only one particular career path that you need to pursue. “There’s more than one way to skin a cat,” as the idiom goes. 

As a kid, I was more worried about what other people thought than I was about what I wanted or what I liked. I chose to give basic answers because my brain hadn’t developed to the level that it needed to be at, in certain aspects. My curiosity ran rampant, but my intuition and discernment were not advanced enough to follow the convoluted nature of my mind. It was easier to give a simple answer. It was easier to say the first thing that came to mind. It spared me the discomfort of telling an adult to, “let me think about it.” But if they had let me think, they likely wouldn’t have gotten a simple answer without a lot of back and forth. 

Sometimes my favorite color was red. Other times it was blue. For a while it was green. All of these answers proved to be accurate at certain times in my life. But these were all shallow answers. Not digging particularly deep. If we had dug deeper we would’ve come up with this: I like earth tones. An answer that nobody else has given. An odd answer coming from an odd person. But it’s true. It’s the root of it all. Yes, I like browns, beiges and greys. But it doesn’t mean that I don’t also like color. I just like colors that are deeper and richer. I prefer cooler colors. I like reds, blues, greens, purples, yellows, but I’m particular about the shade. Bright or pastel shades don’t do it for me. There couldn’t be many things worse than baby blue or cerulean! But something like a midnight green or an Egyptian blue? I can dig that! I’m somewhat OCD, we know this. It’s not debilitating but it’s there regardless. But we never would’ve known any of this early on. I just didn’t think as hard as a kid. Not for lack of trying, but rather for lack of capability.

Likewise, I was incapable of verbalizing my favorite animal. To be honest, it’s kind of a shitty question. In biology class they teach us basic taxonomy. We have that little rhyme that teaches us different classifications such as kingdom, phylum, class, order. What do adults actually mean when they ask you what your favorite animal is? Do they mean domesticated animals specifically? Do they mean mammals? Reptiles? Birds? Fish? Do insects count? How about single-celled organisms? What do you mean? That was the question I always asked myself. What do you mean? What can I choose? Sometimes my answer was dog, sometimes it was cat, horse, or snake. I honestly didn’t know, because it’s not exactly the best question. But I was thinking too far in depth. This wasn’t the purpose of the question whatsoever.

But as kids we didn’t know that. We weren’t able to process to that extent. And that’s perfectly fine. Our brains were still developing, as were our people skills and our ability to discern and cogitate. It’s a part of growing up. Our brain capacity slowly catches up to the level of our inquisitiveness. As kids we always asked a thousand questions. What’s this mean? Who is that? How does this work? But there were some things that we just weren’t able to verbalize. I always wanted to know what was meant when people asked me about my favorite things. Give me a list to choose from! There are too many options! 

But questions like these weren’t meant to be thought about in so much depth. As a five-year-old, that’s not what’s expected of you. These questions are icebreakers. Ways of getting to know you. Nothing more, nothing less. The answer you give is not as important as the conversation that you have. It didn’t matter that it made me uncomfortable. I had to learn to socialize and talk to my elders somehow. It didn’t matter what answer I gave. What mattered was that it got me thinking. And that was a better lesson than I could’ve learned anywhere else. Your brain is a tool, a weapon, a defense. Those who think deeply thrive in high pressure situations. Those who think deeply are able to problem solve. As kids we may not have the words to verbalize our concerns. But we have the semblance of profundity building. It’s our duty to keep feeding it and nurturing it. Encircling it in an environment that allows it to flourish. Keep thinking. Keep asking questions, but in doing so don’t lose sight of yourself. Be authentic.